Ayushi Mathur

About

I offer personalized coaching sessions focused on building self-love, managing anxiety, and improving relationships. My approach combines emotional intelligence development, boundary setting techniques, and self-awareness practices.

Unique Value

• Interactive sessions tailored to individual needs
• Actionable strategies for personal growth
• Focus on both emotional regulation and practical solutions

Ideal For

Individuals seeking to:

• Overcome confidence issues and people-pleasing tendencies
• Develop healthier relationships
• Build self-compassion and emotional awareness
• Transform personal barriers into growth opportunities

What to Expect

Each session involves understanding your specific challenges, developing customized strategies, and creating practical action plans for sustainable personal development.

About

I conduct transformative 4-5 day retreats focused on emotional healing, self-discovery and personal growth. Through a blend of group exercises, mindfulness practices and emotional healing sessions, participants work on self-love, boundary setting and relationship dynamics.

What Makes This Special

• Holistic approach combining physical, emotional and spiritual practices
• Interactive community-building activities
• Serene natural settings that support transformation
• Mix of structured sessions and reflective spaces

Ideal For

Those seeking deep personal transformation, wanting to overcome confidence issues, heal emotional patterns, and build meaningful relationships in a supportive group environment.

Additional Details

Retreats are held multiple times a year across scenic locations in India. Each retreat has specific themes while maintaining core focus on self-development.

About

I host a podcast series focused on relationship advice, dating tips, and emotional growth. Through engaging discussions, I help listeners navigate relationships, develop emotional availability, and work on self-improvement.

What Makes This Different

• Interactive format with reflective questions
• Real-world relationship scenarios and solutions
• Combines personal development with relationship advice

Ideal For

Those seeking guidance on relationships, dating, and emotional growth in an accessible podcast format. Perfect for individuals who prefer learning through stories and discussions.

Additional Details

Episodes cover topics like boundary setting, self-compassion, and emotional regulation, encouraging listeners to share their experiences and insights.