Bengaluru
41.8k
Interactive sessions on boundaries, self-compassion & personal growth
Live Q&A sessions to address your specific challenges
Take-home resources for continued learning & practice
I conduct interactive online workshops focused on personal development and emotional well-being. My sessions cover essential topics like setting healthy boundaries, practicing self-compassion, and emotional regulation.
Individuals seeking to work on personal growth and emotional intelligence in a supportive group environment, while maintaining flexibility of learning from home.
Each workshop includes hands-on activities, mindfulness practices, and opportunities to engage with other participants. I emphasize practical application of concepts through real-life scenarios.
Immersive 5-day transformational experiences in scenic locations
Join a supportive community for deep emotional healing & self-discovery
Participate in mindfulness practices & group healing activities
I conduct transformative 4-5 day retreats focused on emotional healing, self-discovery and personal growth. Through a blend of group exercises, mindfulness practices and emotional healing sessions, participants work on self-love, boundary setting and relationship dynamics.
Those seeking deep personal transformation, wanting to overcome confidence issues, heal emotional patterns, and build meaningful relationships in a supportive group environment.
Retreats are held multiple times a year across scenic locations in India. Each retreat has specific themes while maintaining core focus on self-development.
Personalized coaching for self-love, confidence & relationship growth
Learn practical strategies for anxiety management & emotional regulation
Master boundary setting & develop stronger emotional intelligence
I offer personalized coaching sessions focused on building self-love, managing anxiety, and improving relationships. My approach combines emotional intelligence development, boundary setting techniques, and self-awareness practices.
Individuals seeking to:
Each session involves understanding your specific challenges, developing customized strategies, and creating practical action plans for sustainable personal development.
Expert advice on relationships, dating & emotional availability
Engaging discussions with practical tips you can apply right away
Reflective prompts to help you process & grow
I host a podcast series focused on relationship advice, dating tips, and emotional growth. Through engaging discussions, I help listeners navigate relationships, develop emotional availability, and work on self-improvement.
Those seeking guidance on relationships, dating, and emotional growth in an accessible podcast format. Perfect for individuals who prefer learning through stories and discussions.
Episodes cover topics like boundary setting, self-compassion, and emotional regulation, encouraging listeners to share their experiences and insights.
Ayushi Mathur
480 connects in last 3 months
My turning point - My 26th birthday sparked a journey of self-discovery after struggling with confidence and health issues.
Why I coach - Having overcome people-pleasing tendencies myself, I'm passionate about helping others find their strength.
What drives me - My own transformation taught me the power of self-love and healthy relationships.
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