Online Workshops
Ayushi Mathur
Bengaluru
41.8k
Online Workshops
Interactive sessions on boundaries, self-compassion & personal growth
Live Q&A sessions to address your specific challenges
Take-home resources for continued learning & practice
About
I conduct interactive online workshops focused on personal development and emotional well-being. My sessions cover essential topics like setting healthy boundaries, practicing self-compassion, and emotional regulation.
What Makes This Different
- Interactive format with Q&A opportunities
- Practical exercises and guided reflections
- Resources provided for continued learning
- Community engagement during sessions
Ideal For
Individuals seeking to work on personal growth and emotional intelligence in a supportive group environment, while maintaining flexibility of learning from home.
Additional Details
Each workshop includes hands-on activities, mindfulness practices, and opportunities to engage with other participants. I emphasize practical application of concepts through real-life scenarios.
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Meet your Expert
Ayushi Mathur
480 connects in last 3 months
My Story
My turning point - My 26th birthday sparked a journey of self-discovery after struggling with confidence and health issues.
Why I coach - Having overcome people-pleasing tendencies myself, I'm passionate about helping others find their strength.
What drives me - My own transformation taught me the power of self-love and healthy relationships.
My Work
What I offer - I provide one-on-one coaching, transformative retreats, online workshops, and create engaging podcast content.
My unique approach - I blend emotional healing with community building in serene natural settings like Wayanad and Jim Corbett.
How I help - Through mindfulness techniques, boundary-setting strategies, and interactive sessions focused on personal growth.
Where to find me - I conduct workshops across major Indian cities and organize immersive retreats in scenic locations.
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