Pilates Lab
We transform lives through personalized Pilates training in a welcoming studio environment
Services
Reformer Pilates
Sahakarnagar, Bangalore
Lowimpact highintensity workouts on specialized reformer machines
₹ 800-1,200 per session
Group Pilates Classes
Sahakarnagar, Bangalore
Small group sessions ensuring personal attention
₹ 500-1,500 per session
Men's Pilates Sessions
Sahakarnagar, Bangalore
Specialized training focused on mens fitness needs
₹ 1,500-2,500 per session
Private Pilates Sessions
Sahakarnagar, Bangalore
Oneonone attention from certified instructors
₹ 1,500-3,000 per session
Cadillac Pilates
Sahakarnagar, Bangalore
Advanced techniques using the Cadillac Trapeze Table
₹ 1,500-3,000 per session
Meet your expert
Pilates Lab
13 connects in last 3 months
My Story
Our Journey - Started as The Body And Beyond, now known as Pilates Lab Sahakarnagar, celebrating our first year.
Why We Started - We believe everyone deserves access to quality Pilates, breaking the stereotype that it's just for women.
Our Community Spirit - We celebrate every client milestone, from birthdays to fitness achievements, creating a supportive family.
What Drives Us - Building a welcoming space where physical and mental wellness come together through Pilates.
My Work
What We Offer - Comprehensive Pilates services including Reformer, Cadillac, Stability Chair, and professional training courses.
What Makes Us Different - Small group sizes ensure personal attention, while our celebratory atmosphere keeps motivation high.
Our Teaching Style - We blend low-impact, high-intensity workouts with mental wellness focus using professional equipment.
Our Expertise Areas - Specialized in men's Pilates sessions and Stott Pilates training, serving both beginners and advanced practitioners.
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