Personal Training
The Fit Nation
Bengaluru
860
Personal Training
One-on-one sessions with certified expert trainers
Fully customized workout plans for your specific goals
Focus on proper form and injury prevention
About
We provide customized one-on-one training sessions focused on helping you achieve your specific fitness goals. Our certified trainers, led by celebrity coach Arshad Muhammed, emphasize proper form and technique while designing personalized workout plans.
What Makes Us Different
- Expert trainers with multiple international certifications
- Comprehensive approach combining strength, endurance, and flexibility
- Injury prevention focus through proper form guidance
Ideal For
Individuals seeking personalized attention and structured programs to achieve specific fitness goals, recover from injuries, or require form correction.
Additional Features
- Regular progress tracking
- Form assessment and correction
- Customized workout plans
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Meet your Expert
The Fit Nation
9 connects in last 3 months
My Story
My fitness journey - Started as a bodybuilding enthusiast and went on to win Mr. India at Musclemania 2020.
Education matters - Completed Physical Education with distinction, then pursued multiple international certifications to help others better.
Competition drives me - Participated in numerous bodybuilding competitions across India and Asia, winning several medals.
Always learning - Continuously expanding knowledge through certifications in sports psychology, nutrition, and injury prevention.
My Work
What I do? - I offer personal training, CrossFit, functional training, HIIT, and specialized fitness programs.
How am I different? - Combine sports science knowledge with practical experience as a competitive bodybuilder.
Safety first - Certified in sports injury prevention and CPR, ensuring safe and effective training.
Complete approach - Focus on both physical and mental aspects, including nutrition guidance and psychological support.
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