Yoga
Lehri Arcade, 3rd, 4th & 5th Floor, #169, MLA Layout, RT Nagar Main Road, Bangalore, 560032, India
The Fit Nation
860
Yoga
Multiple styles including Hatha, Vinyasa, and Power Yoga
Expert instructors focusing on mind-body connection
Improve flexibility, balance, and mental well-being
About
We offer diverse yoga classes including Hatha, Vinyasa and Power Yoga styles, led by experienced instructors. Our sessions focus on improving flexibility, balance and mental well-being through proper postures and mindful breathing techniques.
What Makes Us Different
- Classes combine traditional yoga practices with modern fitness principles
- Emphasis on both physical postures and mental wellness
- Spacious, well-lit studio environment with proper equipment
Ideal For
- Individuals seeking stress relief and flexibility
- Those looking to complement their fitness routine with mindfulness
- Both beginners and experienced practitioners wanting structured yoga practice
Our holistic approach ensures you develop strength, flexibility and inner peace while being part of a supportive community.
Meet your Expert
The Fit Nation
9 connects in last 3 months
My Story
My fitness journey - Started as a bodybuilding enthusiast and went on to win Mr. India at Musclemania 2020.
Education matters - Completed Physical Education with distinction, then pursued multiple international certifications to help others better.
Competition drives me - Participated in numerous bodybuilding competitions across India and Asia, winning several medals.
Always learning - Continuously expanding knowledge through certifications in sports psychology, nutrition, and injury prevention.
My Work
What I do? - I offer personal training, CrossFit, functional training, HIIT, and specialized fitness programs.
How am I different? - Combine sports science knowledge with practical experience as a competitive bodybuilder.
Safety first - Certified in sports injury prevention and CPR, ensuring safe and effective training.
Complete approach - Focus on both physical and mental aspects, including nutrition guidance and psychological support.
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