Personal Training
Hook
36.0k
Personal Training
One-on-one sessions focused on strength training and powerlifting
Expert guidance on proper form for deadlifts, squats, and bench presses
Progressive training programs designed to hit your strength goals
About
I provide one-on-one strength and conditioning sessions with a focus on powerlifting techniques. My training emphasizes proper form in exercises like deadlifts, squats, and bench presses.
What Makes This Different
- Certified by ACSM and ISSA as an elite trainer
- Specialized expertise in powerlifting and Olympic lifting
- Hands-on coaching with step-by-step technique guidance
- Progressive strength programs with clear milestones
Ideal For
Athletes and fitness enthusiasts serious about building strength, improving lifting techniques, and achieving personal records in powerlifting. Also suitable for those wanting specialized training in deadlifts and Olympic lifts.
Additional Details
Sessions include proper use of lifting gear, footwear guidance, and regular progress tracking. I offer both online and in-person training options.
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Meet your Expert
Hook
414 connects in last 3 months
My Story
My journey began - Left my previous career to pursue fitness full-time, driven by passion for strength training.
What drives me - Personal transformation over five years taught me resilience, now helping others overcome similar challenges.
My roots matter - Proud of my cultural heritage while pursuing excellence in powerlifting and strength coaching.
My current goal - Aiming for a 300kg deadlift at 83kg bodyweight, pushing personal limits every day.
My Work
What I do? - Offer personal training, online coaching, specialized workshops, and prenatal/postnatal fitness programs.
How I'm different? - Elite certified trainer focusing on proper technique and form, especially in powerlifting movements.
My teaching style - Provide clear, simple instructions with hands-on guidance to ensure perfect form.
Beyond training - Organize deadlift bootcamps and transformation challenges to build a supportive fitness community.
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