EMS Training
The Pilates Studio
Bengaluru
4.3k
EMS Training
Cutting-edge Electrical Muscle Stimulation combined with Pilates movements
Enhanced metabolism and full-body toning in efficient sessions
Modern approach to accelerate your fitness results
About
We combine Electrical Muscle Stimulation (EMS) with Pilates exercises for enhanced fitness results. Our EMS training activates multiple muscle groups simultaneously while you perform controlled movements, boosting metabolism and accelerating muscle toning.
Unique Benefits
- Full-body workout in shorter duration
- Enhanced muscle activation compared to traditional training
- Low-impact yet highly effective for toning
- Combines well with our Pilates techniques
Ideal For
Those seeking accelerated fitness results, including:
- Busy professionals wanting time-efficient workouts
- Individuals focusing on body sculpting
- Brides preparing for their wedding
- Anyone looking to boost their regular fitness routine
Our EMS training is particularly effective when combined with our specialized programs like bridal fitness and festive season conditioning.
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Meet your Expert
The Pilates Studio
49 connects in last 3 months
My Story
Started young - My journey in fitness began early, driven by a deep personal passion for wellness and health.
Why I chose this path - I believe fitness should be holistic, combining physical strength with mental well-being.
What drives me - Empowering people to transform their lives through Pilates is what gets me excited every morning.
Learning never stops - I constantly update my knowledge about fitness, nutrition, and wellness to serve my clients better.
My Work
What I do? - I offer Pilates training, specialized bride programs, PCOS management, and senior citizen exercises.
How my services are different? - I combine traditional Pilates with modern techniques like EMS and friction training.
My approach - Every client gets personalized attention, whether they're celebrities or first-time fitness enthusiasts.
Where to find me - My studios span across India, with flagship centers in Bangalore at Cunningham Road and Indiranagar.
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