The Pilates Studio, Sair Bagh No. 19/14, 1st Floor, Cunningham Road, Bangalore, India
4.3k
Expert-guided sessions on specialized reformer machines for full-body strength and flexibility
Personalized training focusing on core stability, posture, and mind-body connection
Progressive improvement program with noticeable results in strength and mobility
We offer specialized Reformer Pilates training that focuses on core strengthening, spinal flexibility, and full-body toning. Our sessions utilize professional Reformer machines that provide resistance training while maintaining low impact on joints.
We combine traditional Reformer exercises with innovative techniques like friction training, emphasizing proper form and breath control for optimal results.
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The Pilates Studio
49 connects in last 3 months
My Story
Started young - My journey in fitness began early, driven by a deep personal passion for wellness and health.
Why I chose this path - I believe fitness should be holistic, combining physical strength with mental well-being.
What drives me - Empowering people to transform their lives through Pilates is what gets me excited every morning.
Learning never stops - I constantly update my knowledge about fitness, nutrition, and wellness to serve my clients better.
My Work
What I do? - I offer Pilates training, specialized bride programs, PCOS management, and senior citizen exercises.
How my services are different? - I combine traditional Pilates with modern techniques like EMS and friction training.
My approach - Every client gets personalized attention, whether they're celebrities or first-time fitness enthusiasts.
Where to find me - My studios span across India, with flagship centers in Bangalore at Cunningham Road and Indiranagar.
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