Self-Defense Workshops
The School of Martial Arts
Bengaluru
738
Self-Defense Workshops
Learn practical, real-world self-defense techniques
Develop situational awareness and personal safety skills
Join community-focused training sessions
About
We offer practical self-defense workshops designed to empower individuals with real-world protection skills. Our programs focus on situational awareness, defensive techniques, and building confidence through hands-on training.
What Makes Us Different
- Scientific training methods developed by experienced black belts
- Programs customized for different community groups and NGOs
- Emphasis on both physical techniques and mental preparedness
Ideal For
- Individuals seeking practical self-defense skills
- Community organizations and NGOs
- People wanting to build confidence and personal safety awareness
Additional Information
Our workshops are part of our community engagement initiatives, backed by over 26 years of martial arts expertise. We integrate multiple martial arts disciplines to create comprehensive self-defense solutions.
Mixed Martial Arts (MMA) Training
Master both striking and grappling techniques under experienced black belts
Train with scientific methods focused on real-world combat effectiveness
Participate in national and international MMA competitions
About
We offer comprehensive MMA training combining striking, grappling, and submission techniques. Our scientific curriculum, designed by experienced black belts, focuses on both stand-up and ground fighting skills.
What Makes Us Different
- Training methods emphasize technique execution and real-world fighting experience
- Opportunities to participate in national and international MMA competitions
- Integration of mental conditioning with physical training
Ideal For
Athletes and martial arts enthusiasts seeking to master multiple combat disciplines and compete professionally. Perfect for those wanting a holistic approach to martial arts training that builds both physical capabilities and mental resilience.
Additional Details
Training includes participation in prestigious events like Malla Yuddha series and regular sparring sessions to enhance practical fighting skills.
Muay Thai Training
Master traditional Thai boxing including clinch work and elbow strikes
Build exceptional conditioning and fighting endurance
Join Muay Thai championships and events
About
We offer comprehensive Muay Thai training focusing on traditional techniques including clinch work, elbow strikes, and powerful knee techniques. Our scientific curriculum is designed by experienced black belts, emphasizing both technical skills and physical conditioning.
What Makes Us Different
- Training methods rooted in authentic Thai boxing traditions
- Focus on both competitive and practical self-defense applications
- Integration of mental conditioning with physical training
- Opportunity to participate in championships and events
Ideal For
Athletes and fitness enthusiasts looking to master the "Art of Eight Limbs" while building exceptional endurance and fighting skills. Suitable for both beginners seeking self-defense skills and advanced practitioners aiming for competition.
Additional Features
Regular sparring sessions and conditioning drills complement technical training to develop complete fighters.
Women's Boxing Program
Exclusive women-only classes leading to 2-year boxing diploma
Train under certified coaches in various boxing styles
Access to equipment and boxing club war competitions
About
We offer an exclusive 2-year boxing diploma program designed specifically for women. Our comprehensive training covers various boxing styles under certified trainers.
What Makes Us Different
- Women-only batches ensuring a comfortable training environment
- Complete equipment provided for training
- Opportunities to participate in boxing club wars and competitions
- Scientific training methods aligned with international standards
Ideal For
Women interested in pursuing boxing professionally or for fitness, looking for a structured long-term program in a supportive environment.
Additional Features
- Regular sparring sessions
- Technical skill development
- Physical conditioning focus
- Competition preparation support
Kickboxing Program
Learn K1 and traditional kickboxing styles with proven techniques
Develop powerful striking skills and defensive footwork
Compete in World Kickboxing Network tournaments
About
We offer comprehensive kickboxing training that combines traditional and K1 styles. Our scientific curriculum focuses on striking techniques, footwork, and defensive maneuvers under experienced black belt instructors.
What Makes Us Different
- Structured training methodology developed over 26 years
- Competition opportunities in World Kickboxing Network tournaments
- Integration of online learning resources with practical training
Ideal For
Athletes and fitness enthusiasts looking to master kickboxing techniques while developing strength, agility, and competitive skills. Perfect for both beginners seeking solid foundation and advanced practitioners aiming for competition.
Additional Features
- Regular sparring sessions
- Competition preparation
- Focus on both technical skills and physical conditioning
Meet your Expert
The School of Martial Arts
8 connects in last 3 months
My journey began - Started teaching martial arts 26 years ago in Bangalore, turning my passion into a lifelong mission.
What drives me - I believe martial arts isn't just about fighting, but building character and mental strength.
Teaching philosophy - Every student's growth matters to me, from young beginners to our 49-year-old champion with polio.
Community at heart - I regularly organize community programs and self-defense workshops to empower people around me.
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