Prenatal Yoga
Rhea Deepak
Bengaluru
1.8k
Prenatal Yoga
Specialized sessions designed specifically for expectant mothers
RPYT certified instructor with 100+ hours of training
Extra focus on safety and comfort during pregnancy
About
I offer specialized prenatal yoga sessions, backed by my 100+ hours of RPYT (Registered Prenatal Yoga Teacher) training. My classes focus on safe and comfortable practices tailored for expectant mothers, incorporating mindful movements and breathing techniques.
What Makes This Different
- Specialized training in prenatal yoga
- Focus on safety and comfort
- Integration of mindfulness practices
- Personalized attention to each mother's needs
Ideal For
Expectant mothers looking for a safe, nurturing space to maintain their physical well-being and mental peace during pregnancy through yoga.
Additional Details
Classes available both online and in-person, making it accessible regardless of location. Sessions incorporate gentle movements and modifications suitable for different stages of pregnancy.
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Meet your Expert
Rhea Deepak
21 connects in last 3 months
My Story
My journey began - Started exploring yoga as a path to find balance and peace in daily life.
What drives me - Teaching yoga isn't just work, it's about building connections and spreading joy through movement.
My approach to life - I believe in finding calm in chaos, and that perspective changes everything.
Teaching style - I love making yoga fun with games and relatable examples, because learning should bring joy.
My Work
What I offer - I teach Hatha, Ashtanga, and Prenatal yoga through both online and in-person sessions.
What makes me different - I blend traditional yoga with playful elements, making each session engaging and memorable.
My expertise - Completed 750+ hours of training, including specialized prenatal yoga certification for expectant mothers.
Where to find me - I teach in Bangalore and Chennai, plus online classes for students worldwide.
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