Personalized Strength Training Program

Ranit Roy

Ranit Roy

Bangalore

Instagram

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About

Ranit Roy is a dedicated Strength & Conditioning Coach and Sports Nutritionist with a passion for helping individuals achieve their fitness goals. With a diploma in Personal Training for Health & Fitness, Ranit combines theoretical knowledge with practical expertise to deliver comprehensive fitness training.

Qualifications

  • Diploma in Personal Training for Health & Fitness
  • Certified Sports Nutritionist

Services Offered

  • Strength Training: Specializes in deadlifts, bench presses, and squats.
  • Olympic Lifting: Expertise in power cleans and snatches.
  • Personalized Workout Plans: Tailored to individual fitness levels and goals.
  • Nutritional Guidance: Customized diet plans to complement training regimes.
  • Deload Weeks: Incorporates deload weeks for optimal performance and gains.

Training Style

Ranit's training sessions are intense and focused, often pushing clients to their limits to achieve maximum results. He believes in the power of community and often trains with partners to create a motivating environment. His approach includes a mix of strength training, powerlifting, and Olympic lifting, ensuring a well-rounded fitness regime.

Achievements

  • Successfully completed a comprehensive course in Personal Training for Health & Fitness.
  • Consistently helps clients achieve their fitness goals through tailored workout and nutrition plans.

Personal Touch

Ranit's journey is marked by dedication and hard work. He values the importance of a supportive community and often shares his own fitness journey, including milestones and personal achievements, to inspire others. Whether it's a rigorous workout session or a relaxing hillside retreat, Ranit believes in balancing hard work with moments of tranquility.

Join Ranit on a journey to become stronger, fitter, and healthier. Let's achieve your fitness goals together!

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Ranit Roy

Ranit Roy

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