Sports Nutrition Guidance

Ranit Roy

Ranit Roy

Bangalore

1.0k

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Custom meal plans tailored to your fitness goals & lifestyle

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Detailed macronutrient tracking to optimize your diet

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Expert advice on safe & effective supplement usage

About

I provide personalized nutrition guidance to help you achieve your fitness goals. My approach includes:

  • Custom meal planning and macronutrient tracking
  • Evidence-based supplement recommendations (creatine, caffeine)
  • Focus on balanced diets with proper carbs, proteins, and fats distribution

Why Choose My Nutrition Service

  • Holistic integration with strength training principles
  • Emphasis on sustainable dietary habits
  • Experience from personal transformation journey

Ideal For

Athletes and fitness enthusiasts looking for science-backed nutrition guidance to optimize their performance and body composition goals.

Additional Details

All nutrition plans are customized based on individual needs and regularly monitored for progress and adjustments.

Meet your Expert

Ranit Roy

Ranit Roy

12 connects in last 3 months

My Story

My transformation journey - From being overweight to becoming fit, I learned the true meaning of discipline and perseverance.

Why I chose fitness - My own weight loss journey inspired me to help others achieve their fitness goals.

Learning never stops - Being mentored by Sanjit P keeps me growing and evolving in my fitness knowledge.

My Work

What I offer? - I provide strength coaching, sports nutrition guidance, and personalized transformation programs both online and offline.

How I'm different? - I combine physical training with mental aspects and nutrition, focusing on sustainable lifestyle changes.

My approach to results - I create customized programs with regular feedback, helping clients achieve measurable transformations like 12.5kg weight loss.

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