Strength & Conditioning Coaching
Ranit Roy
Bangalore
1.0k
Strength & Conditioning Coaching
Expert guidance in powerlifting, Olympic lifting & strength training fundamentals
Personalized training using professional equipment at Meraki Fitness Studio
Focus on compound lifts like deadlifts, squats & bench press for maximum results
About
I provide comprehensive strength training focusing on powerlifting, Olympic weightlifting, and plyometric exercises. My coaching includes key compound movements like deadlifts, squats, bench press, and overhead exercises using professional equipment.
What Makes This Different
My approach combines physical training with performance metrics tracking and nutritional guidance. Drawing from my personal transformation journey, I emphasize both technique and mental preparation.
Ideal For
Individuals serious about building strength and improving athletic performance through structured training. Best suited for those ready to commit to learning proper form and progressive overload principles.
Additional Details
- Training includes both fundamental and advanced lifting techniques
- Access to complete range of strength equipment
- Regular progress monitoring and form correction
- Integration with sports nutrition guidance for optimal results
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Meet your Expert
Ranit Roy
12 connects in last 3 months
My Story
My transformation journey - From being overweight to becoming fit, I learned the true meaning of discipline and perseverance.
Why I chose fitness - My own weight loss journey inspired me to help others achieve their fitness goals.
Learning never stops - Being mentored by Sanjit P keeps me growing and evolving in my fitness knowledge.
My Work
What I offer? - I provide strength coaching, sports nutrition guidance, and personalized transformation programs both online and offline.
How I'm different? - I combine physical training with mental aspects and nutrition, focusing on sustainable lifestyle changes.
My approach to results - I create customized programs with regular feedback, helping clients achieve measurable transformations like 12.5kg weight loss.
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