Stress Management Yoga

Tushar Bhatt

26.6k

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30-day structured program to achieve stress-free living

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Learn powerful breathing techniques like Ujjayi and Kapalbhati

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Personal guidance through direct messaging support

I offer a 30-day structured program combining yoga and meditation practices to help you live stress-free. The program includes:

Corporate professionals and busy individuals seeking natural stress relief and mental clarity through gentle, effective yoga practices.

Participants learn lifelong techniques for managing stress while developing a positive mind-body connection.

Tushar Bhatt

305 connects in last 3 months

My Story

Started from scratch - I began by going door-to-door to gyms, facing rejections but never giving up on my yoga dream.

Overcame my fears - My first yoga class changed everything. Positive feedback helped me believe in myself and grow stronger.

Finding my purpose - Helping others achieve wellness without extreme measures became my life's mission after seeing transformative results.

My Work

What I do? - I offer yoga therapy for health issues, weight loss programs, corporate sessions, stress management, and beginner classes.

How am I different? - My approach focuses on natural healing without high-intensity exercises or strict diets, making wellness accessible.

Success stories speak - My clients achieve significant health improvements through personalized guidance and practical, sustainable programs.

Corporate wellness expert - I bring yoga's benefits to workplaces, having helped thousands of professionals improve their well-being.

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