Group Running Sessions
Megha Kishore
42.9k
Group Running Sessions
Join a supportive community of runners for structured group training
Experience the motivation and energy of training with like-minded athletes
Special focus on women athletes and their unique training needs
About
I lead structured group running sessions as an ACSM Certified Marathon Coach. These sessions combine tempo runs, interval training, and long-distance runs, with a focus on building both physical and mental endurance.
What Makes This Special
- Community-driven training environment
- Integration of strength training and recovery strategies
- Performance tracking using advanced metrics
- Special attention to women athletes' needs
Ideal For
Runners of all levels who thrive in group settings, particularly those training for half or full marathons. Perfect for those who want the motivation of group dynamics while receiving professional guidance.
Additional Details
Sessions include pre-run warm-ups, post-run recovery techniques, and regular performance assessments. I emphasize proper form, pacing strategies, and mental preparation techniques during each session.
Event Training
Specialized preparation for major running events like Delhi Half Marathon
Mental endurance coaching to build race-day confidence
Structured plans including tempo runs and interval training
About
I provide specialized training programs for runners preparing for specific events like half marathons, full marathons, and road races. As an ACSM Certified Marathon Coach, I create structured plans incorporating tempo runs, interval training, and long-distance runs.
What Makes This Special
- Personalized training plans based on individual goals and fitness levels
- Integration of mental endurance techniques with physical training
- Focus on performance tracking and recovery strategies
- Group training options for community support
Ideal For
Runners of all levels looking to prepare for specific events, particularly those seeking structured guidance and community support. Especially suited for women athletes wanting specialized attention to their unique training needs.
Additional Details
Training includes strength conditioning, recovery techniques, and performance monitoring using advanced tracking devices. My experience as a competitive runner and event organizer ensures practical, results-oriented guidance.
Marathon Training Programs
Personalized training plans for half and full marathons, tailored to your fitness level
Expert guidance on running techniques, strength training, and recovery strategies
Performance tracking using advanced metrics and Garmin devices
About
I offer personalized marathon coaching programs focused on both half and full marathon distances. My training approach combines structured plans featuring tempo runs, interval training, and long-distance runs, with special emphasis on mental endurance.
What Makes My Programs Different
- ACSM certified coaching expertise
- Integration of strength training and recovery strategies
- Performance tracking using advanced metrics
- Special focus on women athletes' unique training needs
Ideal For
Runners seeking structured training for half/full marathons, particularly those who value mental conditioning alongside physical preparation. Well-suited for both beginners and experienced runners aiming to improve their performance.
Additional Features
- Group training sessions for community support
- Customized plans based on individual goals
- Comprehensive nutrition and recovery guidance
Meet your Expert
Megha Kishore
492 connects in last 3 months
My Story
Running changed my life - From recovering from injuries to winning marathons, running has shaped who I am today.
My personal journey - Overcoming physical challenges since 2022 taught me the importance of mental strength and community support.
What drives me - I believe in the therapeutic power of running and its ability to transform lives.
Community at heart - Organizing running events and building connections brings me joy and purpose in life.
My Work
What I do? - I offer personalized marathon coaching, group training sessions, and event organization services in Delhi.
How am I different? - I combine mental endurance training with physical preparation, focusing on both aspects equally.
My approach - I create customized training plans using technology and data, while emphasizing recovery and nutrition.
Notable achievements - Multiple wins at Vedanta Delhi Half Marathon and Tata Steel 25k showcase my expertise.
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