Tiger Tongue

About

I don't do shortcuts or sugarcoating. If you're sick of the old routine and want real change, this is the place. I use combat arts to build strength and grit - not just muscles, but the kind of toughness that's useful outside the gym too. If you're here for overnight results, it's not going to happen. But if you want to fight for it, let's get started.

What You’ll Learn

I teach boxing basics (footwork, head movement, blocking, and how to punch with your whole body). Most drills go on pads or bags, so don’t worry about getting hit unless you’re prepping to compete. Muay Thai and kickboxing add kicks, knees, and elbows, building your power and stamina. Mixed Martial Arts mixes it all up - striking plus grappling, wrestling, and BJJ fundamentals. My training covers everything from martial arts conditioning classes to mental resilience training.

How We Train

Sessions blend technical skills (pad work, heavy bag, footwork drills, defense) with raw conditioning. We lift heavy, do kettlebell and bodyweight circuits, run, jump rope, and always stretch to keep you injury-free. Functional strength for fighters is the main focus.

Who’s Welcome?

Doesn’t matter where you start - only that you start. My tribe is everyone from total newbies to pro fighters, kids to adults. Led by a para-athlete coach, we keep things inclusive. You bring the will, I provide the tools.

Why It’s Worth It

You’ll shred fat, build muscle, get real self-defense skills, and smash stress. Most important, you’ll build discipline, confidence, and mental toughness. You’ll walk out stronger, inside and out.