Sports Nutrition Planning
Online
TimTim Sharma
18.2k
Sports Nutrition Planning
Personalized nutrition plans tailored for endurance athletes
Expert guidance on supplements and recovery nutrition
Race-day nutrition strategies for peak performance
About
I create personalized nutrition plans focused on optimizing athletic performance and recovery. My approach combines macro and micronutrient planning with supplement guidance specifically designed for endurance athletes.
Unique Strengths
- Evidence-based nutrition strategies developed from my experience as an elite triathlete
- Specialized plans for ultramarathons and long-distance events
- Integration with training schedules for maximum performance
Ideal For
Athletes training for endurance events like marathons, triathlons, and cycling competitions who want to optimize their nutrition for better performance and recovery.
Additional Features
- Protein intake education
- Race-day nutrition strategies
- Recovery meal planning
- Clean supplement recommendations
Meet your Expert
TimTim Sharma
208 connects in last 3 months
My Story
My Journey Begins - Left my corporate job in 2013 to follow my passion for endurance sports and fitness.
Mountains Called Me - I'm an AMC certified mountaineer who has climbed two technical Himalayan peaks.
What Drives Me - Helping others achieve their fitness goals while pursuing my own athletic achievements keeps me going.
Athletic Milestones - From being India's fastest female 70.3 triathlete to qualifying for Boston Marathon five times.
My Work
What I do? - I offer triathlon coaching, running training, cycling programs, strength conditioning, and nutrition planning.
How I'm different? - I blend endurance sports expertise with yoga and holistic wellness for comprehensive athlete development.
Training Style - My programs integrate scientific methods with personalized approaches based on individual goals and lifestyles.
Beyond Training - I organize training camps, conduct workshops, and actively participate in community fitness initiatives.
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