Athletes' Yoga Training
Bengaluru
TimTim Sharma
18.2k
Athletes' Yoga Training
Specialized yoga sessions designed specifically for athletes
Improve flexibility and balance for better sports performance
Enhance mental focus and recovery through targeted practices
About
I offer specialized yoga sessions designed specifically for athletes, focusing on improving flexibility, balance, and mental focus. My program integrates sports-specific movements and addresses common athletic concerns.
Unique Benefits
- Customized routines targeting sport-specific muscle groups
- Enhanced recovery and injury prevention techniques
- Mental focus training for improved performance
- Integration with existing training schedules
Ideal For
Athletes and sports enthusiasts looking to:
- Improve flexibility and mobility
- Enhance recovery between training sessions
- Develop better mind-body connection
- Prevent sports-related injuries
Additional Details
Drawing from my experience as both a triathlete and yoga instructor, I combine traditional yoga practices with athletic performance principles, ensuring routines complement your training goals.
Meet your Expert
TimTim Sharma
208 connects in last 3 months
My Story
My Journey Begins - Left my corporate job in 2013 to follow my passion for endurance sports and fitness.
Mountains Called Me - I'm an AMC certified mountaineer who has climbed two technical Himalayan peaks.
What Drives Me - Helping others achieve their fitness goals while pursuing my own athletic achievements keeps me going.
Athletic Milestones - From being India's fastest female 70.3 triathlete to qualifying for Boston Marathon five times.
My Work
What I do? - I offer triathlon coaching, running training, cycling programs, strength conditioning, and nutrition planning.
How I'm different? - I blend endurance sports expertise with yoga and holistic wellness for comprehensive athlete development.
Training Style - My programs integrate scientific methods with personalized approaches based on individual goals and lifestyles.
Beyond Training - I organize training camps, conduct workshops, and actively participate in community fitness initiatives.
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