Calisthenics Coaching
Everyday Fitness, Surajkund, Sector-39, Faridabad, India
Trishna Sharma
702
Calisthenics Coaching
Step-by-step guidance to master bodyweight exercises like handstands and dips
Progressive skill development approach for all fitness levels
Focus on building strength and control through natural body movements
About
I specialize in bodyweight training, focusing on fundamental skills like handstands and dips. My coaching provides step-by-step guidance to help you master calisthenics movements while building strength and body control.
What Makes This Different
I combine traditional calisthenics with strength and conditioning principles, creating a holistic approach that develops both physical capabilities and mental discipline.
Ideal For
- Fitness enthusiasts looking to master bodyweight exercises
- Athletes wanting to improve body control and functional strength
- Beginners interested in learning calisthenics fundamentals
- Those seeking equipment-free workout options
Additional Details
Training includes personalized progression plans and form correction to ensure safe skill development. Sessions can be conducted both individually and in groups.
Meet your Expert
Trishna Sharma
8 connects in last 3 months
My Story
My journey - I'm a certified strength coach who believes in blending modern fitness with cultural traditions.
What drives me - Helping others discover their strength and embrace self-love through fitness is my passion.
Beyond fitness - I love exploring nature, creating artistic spaces, and expressing myself through traditional and modern fashion.
Global perspective - My work across Canada, UK, India, and UAE has shaped my understanding of diverse fitness needs.
My Work
What I do? - I offer strength training, calisthenics, CrossFit, weightlifting, and group fitness classes with personalized attention.
How am I different? - I create unique workout spaces with artistic elements and combine physical training with mental well-being.
My approach - I provide both in-person and online training, adapting to each client's schedule and preferences.
Where to find me - I'm based at Everyday Fitness in Surajkund, Faridabad, serving clients across Delhi and globally.
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