Strength & Conditioning Training
Trishna Sharma
702
Strength & Conditioning Training
Personalized training sessions focused on building strength and improving athletic performance
Expert guidance in weightlifting techniques including deadlifts, bench press, and overhead lifts
Comprehensive programs combining strength training, calisthenics, and functional movements
About
I provide comprehensive strength and conditioning coaching focused on enhancing sports performance and overall fitness. My training combines strength training, calisthenics, and CrossFit methodologies, with emphasis on proper form and technique.
What Makes This Different
- Holistic approach integrating physical and mental strength
- Expertise in multiple disciplines including weightlifting, calisthenics, and CrossFit
- Personalized programs adapting to individual fitness goals
Ideal For
Athletes and fitness enthusiasts looking to improve their strength, performance, and overall conditioning through structured training programs.
Training Focus
- Strength development through weightlifting and bodyweight exercises
- Sports-specific conditioning
- Functional movement patterns
- Olympic lifting techniques
- Group and individual training options
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Meet your Expert
Trishna Sharma
8 connects in last 3 months
My Story
My journey - I'm a certified strength coach who believes in blending modern fitness with cultural traditions.
What drives me - Helping others discover their strength and embrace self-love through fitness is my passion.
Beyond fitness - I love exploring nature, creating artistic spaces, and expressing myself through traditional and modern fashion.
Global perspective - My work across Canada, UK, India, and UAE has shaped my understanding of diverse fitness needs.
My Work
What I do? - I offer strength training, calisthenics, CrossFit, weightlifting, and group fitness classes with personalized attention.
How am I different? - I create unique workout spaces with artistic elements and combine physical training with mental well-being.
My approach - I provide both in-person and online training, adapting to each client's schedule and preferences.
Where to find me - I'm based at Everyday Fitness in Surajkund, Faridabad, serving clients across Delhi and globally.
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