Vinyasa Flow Classes
Rakshith Setty
Bengaluru
1.5k
Vinyasa Flow Classes
Dynamic flowing sequences synchronized with breath
Continuous movement for improved stamina and focus
Experience meditation in motion through fluid transitions
About
I offer dynamic yoga sessions that synchronize breath with flowing movements. My classes focus on building strength, flexibility, and mindfulness through continuous sequences of poses.
Unique Aspects
- Integration of mindful movements with pranayama techniques
- Classes adaptable to different skill levels
- Option for outdoor sessions in natural settings
- Emphasis on proper alignment and form
Ideal For
Those seeking a more energetic yoga practice, wanting to improve physical strength while maintaining mind-body connection. Perfect for both beginners looking to build foundation and experienced practitioners wanting to deepen their practice.
Additional Details
Sessions include both traditional vinyasa sequences and creative flows, incorporating elements of strength training and flexibility work. I provide modifications and props when needed.
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Meet your Expert
Rakshith Setty
17 connects in last 3 months
My Story
My journey started outdoors - I love connecting with nature, which is why I often teach at Cubbon Park.
Why I teach yoga - Personal experience with ligament rehabilitation showed me yoga's healing power for body and mind.
Beyond the mat - I explore various movement forms like gymnastics and skateboarding to keep evolving my practice.
My Work
What I offer? - I teach Hatha, Vinyasa, Pranayama, Iyengar, Ashtanga, and Acro yoga through various formats.
How I'm different? - I combine outdoor settings with specialized techniques like inversion therapy and partner yoga.
Teaching style - I focus on building a supportive community while giving personalized attention to each student.
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