Hatha Yoga Classes
Rakshith Setty
Bengaluru
1.5k
Hatha Yoga Classes
Master physical postures and breathing techniques for better flexibility
Build strength and balance through traditional asanas
Perfect for beginners with focus on proper form and alignment
About
I offer traditional Hatha Yoga sessions focusing on physical postures (asanas) and breathing techniques (pranayama). My classes emphasize proper alignment, flexibility, and strength building through mindful movement and breath synchronization.
Unique Aspects
- Integration of therapeutic elements, especially for spinal health
- Classes conducted in both indoor and natural settings
- Use of props for precise alignment and support
- Personal attention to form and technique
Ideal For
Individuals seeking a balanced yoga practice, particularly those interested in:
- Building foundational strength and flexibility
- Learning proper breathing techniques
- Post-rehabilitation recovery
- Understanding correct pose alignment
Additional Details
Sessions include both dynamic and static poses, with emphasis on mindful progression and body awareness. Suitable for all experience levels.
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Meet your Expert
Rakshith Setty
17 connects in last 3 months
My Story
My journey started outdoors - I love connecting with nature, which is why I often teach at Cubbon Park.
Why I teach yoga - Personal experience with ligament rehabilitation showed me yoga's healing power for body and mind.
Beyond the mat - I explore various movement forms like gymnastics and skateboarding to keep evolving my practice.
My Work
What I offer? - I teach Hatha, Vinyasa, Pranayama, Iyengar, Ashtanga, and Acro yoga through various formats.
How I'm different? - I combine outdoor settings with specialized techniques like inversion therapy and partner yoga.
Teaching style - I focus on building a supportive community while giving personalized attention to each student.
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