Power Yoga
United Martial Arts & Activity Club
Bengaluru
386
Power Yoga
Enhance flexibility and build strength naturally
Learn proper breathing techniques and meditation
Improve mental focus and reduce stress
About
We offer comprehensive Power Yoga sessions that blend traditional yoga with dynamic movements. Our practice focuses on enhancing flexibility, building strength, and improving mental focus through integrated breathing techniques and meditation.
What Makes Us Different
- Martial arts expertise brings unique body control perspectives to yoga practice
- Integration with other fitness disciplines for holistic development
- Professional training environment with experienced instructors
Ideal For
- Fitness enthusiasts looking to improve flexibility and strength
- Martial artists seeking complementary training
- Anyone interested in combining physical workout with mental wellness
Additional Details
Our Power Yoga sessions are structured to accommodate both beginners and advanced practitioners, emphasizing proper form and breathing techniques while building core strength and balance.
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United Martial Arts & Activity Club
4 connects in last 3 months
My Story
My journey began young - Started martial arts early, driven by passion for self-defense and fitness training.
Teaching is my calling - Found my purpose in empowering others through martial arts, especially focusing on women's self-defense.
Academic integration matters - Proud to have integrated martial arts into formal education, teaching at NIFT as a subject.
Community drives me - I believe in creating a supportive training environment where everyone feels welcome and motivated.
My Work
What we offer - Comprehensive training in Karate, MMA, Boxing, Kickboxing, BJJ, Power Yoga, and Sports Fitness programs.
What makes us different - We blend traditional martial arts with modern fitness, focusing on both physical and mental development.
Our approach - Every student gets personalized attention with structured programs, regular assessments, and certification opportunities.
Beyond just training - We conduct workshops at corporations, organize championships, and create specialized self-defense programs for women.
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