Plant-Based Nutrition Consultation

Upsana Bijoor

Upsana Bijoor

Bengaluru

Instagram

8.1k

About

Upasana Bijoor is a Plant-Based Functional Nutritionist and IIN Health Coach. She is the founder of Natureville Holistic Wellness Center and Cafe Graze. Upasana practices a holistic approach to health and wellness, focusing on how all areas of life are interconnected.

Services Offered
  • Holistic Health Coaching: Upasana works with clients to understand their body's needs and how different aspects of life affect overall health. She helps clients develop self-awareness to make informed decisions about their health.
  • Plant-Based Nutrition: Specializes in plant-based diets, offering guidance on how to incorporate nutritious, plant-based foods into daily life.
  • Disease Reversal: Focuses on reversing diseases from the root by addressing lifestyle and dietary changes.
  • Workshops and Retreats: Offers various workshops and retreats, including a health retreat and plant-based cooking course.
Unique Approach
  • Holistic Perspective: Looks at how stress, sleep, relationships, and other factors impact health.
  • Client-Centered: Empowers clients to make their own health decisions, rather than dictating diets.
  • Goal-Oriented: Helps clients set and achieve specific health goals within reasonable time frames.
Events and Programs
  • Health Retreat and Plant-Based Cooking Course: A comprehensive program that includes cooking classes, yoga, meditation, and empowerment circles.
  • Workshop: Focuses on healthy eating on a budget, with live cooking demonstrations and a nutritious lunch.
Team
  • Upasana Bijoor: Plant-Based Functional Nutritionist and Holistic Health Coach.
  • Nikki: Advanced Hatha/Vinyasa Yoga Teacher, sound healer, and acupuncturist.
  • Ilakkiya: Head Chef at Cafe Graze, specializing in whole food plant-based cooking.
  • Mahalakshmi: Music Therapist and co-founder of Natureville.

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Upsana Bijoor

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