WARRIOR Rhythm Classes
The Studio by Copper + Cloves, Bangalore
Usha Rao
5.4k
WARRIOR Rhythm Classes
Unique blend of yoga flows, strength training & HIIT for total body transformation
Fun, rhythm-based workouts set to music with options for all fitness levels
Mindful movement approach combining traditional yoga with modern fitness
About
I teach unique fitness classes that blend yoga flows, strength training, HIIT, and mindfulness. Each session is choreographed to music, focusing on building strength, flexibility, and balance while maintaining proper form.
What Makes It Special
- Combines traditional yoga with modern fitness techniques
- Offers both advanced and modified options
- Creates an energetic, supportive community atmosphere
- Emphasizes mindful movement and holistic wellness
Perfect For
Those seeking a comprehensive workout that goes beyond traditional fitness formats. Whether you're a beginner or advanced practitioner, you'll find challenge and growth in these rhythmic, strength-building sessions.
Additional Details
Classes include regular weekly sessions and special workshops. Each class incorporates varied elements to keep workouts engaging and effective.
Meet your Expert
Usha Rao
61 connects in last 3 months
My Story
My journey - Started as an engineer, moved to marketing, but found my true calling in fitness training.
What drives me - I believe fitness should be inclusive and welcoming, no matter where you are in your journey.
My transformation - Personal growth and continuous learning shaped my path from corporate life to fitness instruction.
Building connections - Creating supportive communities and helping others achieve their goals energizes me every day.
My Work
What I do? - I offer WARRIOR Rhythm classes, personal training, corporate fitness sessions, and instructor training programs.
How am I different? - I blend yoga, strength training, and mindfulness with rhythmic movements to music, creating unique experiences.
Teaching approach - I focus on proper form and technique while ensuring workouts are accessible to all fitness levels.
Professional expertise - As a Master Trainer certified by ACE and NASM/AFAA, I bring global standards to my training.
© Speakleap Technologies Private Limited