Personal Training Session

Usha Rao

Usha Rao

Bengaluru

Instagram

5.3k

About

Usha Rao is a dedicated and passionate fitness trainer with a unique approach to fitness. She is a Master Trainer for WARRIOR Rhythm & Strength in India and holds certifications from AAFA GFI. Usha is also an instructor at Chakra Athletica and a TFA Master Trainer. She offers personal training, brand collaborations, and corporate sessions.

Offerings

WARRIOR Rhythm
  • Fusion Fitness: Combines rebel yoga flows with weightlifting, HIIT training, and mindfulness.
  • Music-Driven: Move to the beat of the music for a cathartic experience.
  • Inclusive: Suitable for all fitness levels.
Personal Training
  • Customized Plans: Tailored to individual needs and goals.
  • Client Testimonials: Positive feedback from clients who have seen significant improvements.
  • Availability: Slots open for both in-person and online training.
Corporate Sessions
  • Engaging Workouts: Designed to boost employee wellness and productivity.
  • Flexible Scheduling: Can be arranged to fit corporate timetables.

Special Programs

Instructor Training
  • Certification: 8-hour training to become a certified WARRIOR Rhythm instructor.
  • Opportunities: Teach new, unconventional formats with top-notch programming.

Community and Events

  • Workshops and Events: Regularly conducts sessions and workshops, including collaborations with brands like Lululemon.
  • Supportive Community: Join a fun and supportive group of rebel warriors.

Personal Touch

  • Client-Centric: Focuses on understanding clients' needs beyond the surface.
  • Inspirational Journey: From engineer to marketer to fitness instructor, Usha's journey is a testament to her dedication and passion for fitness.

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Usha Rao

Usha Rao

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