Online Fitness Coaching
Vaibhav Rastogi
287
Online Fitness Coaching
Virtual training sessions with regular progress tracking
Direct messaging support for quick guidance and motivation
Custom workout plans plus nutrition and lifestyle advice
About
I provide personalized virtual fitness coaching focused on strength training and overall fitness improvement. My programs include customized workout plans, form guidance through video calls, and regular progress tracking.
What Makes This Different
- ACE-certified training expertise
- Emphasis on compound movements and proper technique
- Motivational approach rooted in resilience and determination
- Regular check-ins and direct messaging support
Ideal For
Individuals seeking structured fitness guidance who:
- Want flexibility in training schedule
- Need motivation and accountability
- Are focused on strength gains and proper form
- Prefer training from home or their local gym
Additional Details
Programs include nutrition guidance, lifestyle recommendations, and progressive overload techniques for optimal results. I specialize in both bulking and cutting strategies, adapting programs to your specific goals.
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Meet your Expert
Vaibhav Rastogi
3 connects in last 3 months
My Story
Why fitness matters to me - My life revolves around the motto "I may be down, but never out." This shapes everything I do.
Beyond the gym - I love riding my Royal Enfield through Ladakh's mountains, exploring scenic routes and challenging terrains.
Giving back brings joy - I regularly visit old age homes to spread happiness, dance with seniors, and create meaningful connections.
My Work
What I do? - I offer personalized in-person training in Noida, online coaching, and specialized programs for bulking and cutting.
How I'm different? - As an ACE certified trainer, I focus on both physical training and mental resilience through personalized motivation.
My training style - I emphasize compound movements, proper form, and progressive overload for sustainable fitness results.
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