Strength Training
Vedant Pawnikar
2.8k
Strength Training
Customized programs to build overall strength and muscle
Progressive overload planning to ensure continuous improvement
Strong focus on injury prevention and proper form
About
I provide personalized strength training programs focused on building overall strength and muscle development. My approach combines progressive overload principles with proper form techniques to ensure continuous improvement while minimizing injury risks.
Unique Aspects
- Personalized attention and regular feedback
- Focus on technique mastery
- Mental resilience training integration
- Injury prevention strategies
Ideal For
Athletes and fitness enthusiasts looking to enhance their overall strength, regardless of experience level. Perfect for those who want structured guidance in their strength development journey.
Program Details
- One-on-one coaching
- Customized workout plans
- Regular progress monitoring
- Form correction and technical guidance
- Periodized training approach
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Meet your Expert
Vedant Pawnikar
32 connects in last 3 months
My Story
My roots - I'm a dedicated powerlifting coach from India, working with Team Strength Mob to transform lives.
What drives me - Helping athletes reach their full potential and break records is what gets me excited everyday.
My belief - I strongly believe mental resilience is as crucial as physical strength in achieving athletic excellence.
My Work
What I offer - I provide powerlifting coaching, strength training, bodybuilding guidance, and competition preparation services.
What makes me different - I focus heavily on mental conditioning alongside technical training, creating well-rounded athletes.
My approach - I create highly personalized programs and provide constant feedback to ensure steady progress.
Success proof - My athletes have achieved podium finishes and qualified for Asian and International Championships.
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