Powerlifting Technique Workshop

Vedant Pawnikar

Vedant Pawnikar

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About

About Vedant

Vedant Pawnikar is a dedicated Powerlifting and Strength Coach. He has a proven track record of helping powerlifting athletes become champions and assists individuals aiming to lose fat, gain muscle, and build strength. His coaching style is personalized, focusing on understanding each athlete's unique life and recovery demands.

Achievements
  • Deepa: At 44 years old, Deepa set multiple national records and an unofficial Asian record in the 69kg Open category with a total of 412.5kg. She won 1st place despite balancing a demanding personal life.
  • Pooja: Despite suffering from Thoracic endometriosis and adenomyosis, Pooja set an Open National Deadlift Record and achieved the highest raw deadlift by any female in PI history with a total of 450kg in the 84kg+ Open category, placing 2nd.
  • Siddhi: In her first meet as an Open athlete, Siddhi ranked 7th in the 69kg Open category with a total of 337.5kg, overcoming significant personal challenges.
  • Khushi: Despite a major ankle injury, Khushi achieved a 10kg PR in the 84kg+ Open category with a total of 377.5kg, placing 10th.
  • Priyanshi: In the 57kg junior category, Priyanshi won 1st place with a total of 330kg, overcoming biased judging and tough competition.
Services Offered
  • Powerlifting Coaching: Personalized training programs to help athletes achieve their best in competitions.
  • Strength Training: Tailored plans for individuals looking to build muscle and strength.
  • Fat Loss Programs: Customized routines to help clients lose fat effectively.
  • Seminars and Workshops: Educational sessions on powerlifting techniques, injury prevention, and effective training methods.
Testimonials
  • Client Success Stories: Vedant's clients have consistently achieved personal records and national recognition under his guidance. His coaching is highly praised for its personalized approach and effectiveness.
Why Choose Vedant?
  • Proven Track Record: Multiple national champions and record holders coached.
  • Personalized Coaching: Focus on individual needs and recovery demands.
  • Holistic Approach: Emphasis on both physical and mental aspects of training.
  • Community Building: Encourages a supportive and motivating environment for all athletes.

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Vedant Pawnikar

Vedant Pawnikar

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