Online Coaching
Vedant Pawnikar
2.8k
Online Coaching
Virtual training sessions with real-time form feedback
Flexible scheduling for remote coaching anywhere in India
Regular program updates based on your progress
About
I provide personalized virtual coaching focused on powerlifting, strength training, and bodybuilding. My online programs include customized workout plans, regular video call sessions, and continuous feedback on technique and progress.
Unique Value
- Specialized expertise in powerlifting competition preparation
- Mental resilience training integration
- Proven track record with national-level athletes
- Injury prevention focus
Ideal For
Athletes and fitness enthusiasts who prefer flexible training schedules and remote guidance, from beginners to advanced competitors looking to enhance their strength, technique, and competition performance.
Program Includes
- Customized training plans
- Virtual technique assessment
- Regular progress monitoring
- Nutrition guidance
- Competition preparation strategies
Powerlifting Coaching
Expert guidance in squat, bench press, and deadlift techniques for competition success
Personalized training programs with regular feedback and form corrections
Competition prep support including mental coaching and post weigh-in strategies
About
I specialize in personalized powerlifting coaching, focusing on the three main lifts: squat, bench press, and deadlift. My coaching includes technique refinement, periodized training programs, and competition preparation strategies.
What Makes This Different
- Emphasis on proper form and injury prevention
- Mental resilience training for competition performance
- Progressive overload principles for continuous improvement
- Competition-specific preparation, including post-weigh-in nutrition guidance
Ideal For
Athletes of all skill levels looking to excel in powerlifting, from beginners learning proper form to advanced competitors aiming for national rankings.
Additional Details
Training includes both in-person and online coaching options, with regular feedback and program adjustments based on progress. My athletes have achieved podium finishes in national competitions and qualified for Asian Championships.
Strength Training
Customized programs to build overall strength and muscle
Progressive overload planning to ensure continuous improvement
Strong focus on injury prevention and proper form
About
I provide personalized strength training programs focused on building overall strength and muscle development. My approach combines progressive overload principles with proper form techniques to ensure continuous improvement while minimizing injury risks.
Unique Aspects
- Personalized attention and regular feedback
- Focus on technique mastery
- Mental resilience training integration
- Injury prevention strategies
Ideal For
Athletes and fitness enthusiasts looking to enhance their overall strength, regardless of experience level. Perfect for those who want structured guidance in their strength development journey.
Program Details
- One-on-one coaching
- Customized workout plans
- Regular progress monitoring
- Form correction and technical guidance
- Periodized training approach
Powerlifting Workshops
Group sessions covering fundamental powerlifting techniques
Learn competition strategies and mental preparation
Hands-on guidance for proper form and injury prevention
About
I conduct specialized workshops focused on mastering powerlifting fundamentals and advanced techniques. These sessions cover proper form for squats, bench press, and deadlifts, along with injury prevention strategies and training methodologies.
Unique Value
- Hands-on technique correction
- Science-based training principles
- Mental resilience coaching
- Competition preparation insights
Ideal For
Athletes and fitness enthusiasts looking to enhance their powerlifting performance, from beginners learning proper form to advanced lifters preparing for competitions.
Workshop Features
- Comprehensive form analysis
- Progressive overload principles
- Injury prevention strategies
- Post-workshop support
Meet your Expert
Vedant Pawnikar
32 connects in last 3 months
My Story
My roots - I'm a dedicated powerlifting coach from India, working with Team Strength Mob to transform lives.
What drives me - Helping athletes reach their full potential and break records is what gets me excited everyday.
My belief - I strongly believe mental resilience is as crucial as physical strength in achieving athletic excellence.
My Work
What I offer - I provide powerlifting coaching, strength training, bodybuilding guidance, and competition preparation services.
What makes me different - I focus heavily on mental conditioning alongside technical training, creating well-rounded athletes.
My approach - I create highly personalized programs and provide constant feedback to ensure steady progress.
Success proof - My athletes have achieved podium finishes and qualified for Asian and International Championships.
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