Reetu Verma

About

I provide personalized one-on-one fitness training focused on strength training and bodybuilding. As a champion bodybuilder and certified trainer, I specialize in:

• Custom workout programs
• Form correction and technique mastery
• Competition preparation
• Nutrition guidance to complement training

Why Choose My Training

My approach combines advanced bodybuilding techniques with motivational coaching. I'm known for helping clients, especially women, build strength and confidence through proper training progression.

Ideal For

• Individuals serious about strength training and muscle development
• Aspiring bodybuilding competitors
• Women looking to excel in strength training
• Anyone wanting personalized attention for their fitness journey

About

I help aspiring bodybuilders prepare for fitness competitions through comprehensive training and guidance. My program includes personalized workout routines, competition-specific nutrition plans, and posing techniques.

Unique Strengths

• Champion bodybuilder with multiple titles including PSL Miss India
• Expertise in stage presence and competition protocols
• Proven track record in competition preparation

Ideal For

Athletes serious about competing in bodybuilding competitions who need expert guidance from preparation to stage performance.

Program Components

• Customized training and nutrition plans
• Posing practice sessions
• Competition strategy coaching
• Mental preparation guidance
• Progress monitoring and adjustments

About

I provide personalized nutrition plans tailored to support your fitness and bodybuilding goals. As a competitive bodybuilder and certified nutritionist, I focus on creating sustainable meal plans that complement your training routine.

What Makes This Different

• Expertise from my competitive bodybuilding experience
• Plans adjusted based on your progress and feedback
• Integration with strength training goals
• Focus on sustainable, long-term nutrition habits

Ideal For

Athletes, bodybuilders, and fitness enthusiasts serious about optimizing their nutrition for muscle gain, strength development, or competition preparation.

Service Details

• Customized meal planning
• Nutritional counseling sessions
• Diet adjustments for competition prep
• Education on healthy eating habits