Personal Fitness Training
Reetu Verma
27.2k
Personal Fitness Training
Customized strength and bodybuilding programs with focus on proper form and technique
Expert guidance from a champion bodybuilder and PSL Miss India winner
Specialized attention to help you achieve your specific fitness goals
About
I provide personalized one-on-one fitness training focused on strength training and bodybuilding. As a champion bodybuilder and certified trainer, I specialize in:
- Custom workout programs
- Form correction and technique mastery
- Competition preparation
- Nutrition guidance to complement training
Why Choose My Training
My approach combines advanced bodybuilding techniques with motivational coaching. I'm known for helping clients, especially women, build strength and confidence through proper training progression.
Ideal For
- Individuals serious about strength training and muscle development
- Aspiring bodybuilding competitors
- Women looking to excel in strength training
- Anyone wanting personalized attention for their fitness journey
Online Fitness Coaching
Virtual training sessions that fit your schedule and location
Regular progress tracking and program adjustments
Digital tools and platforms for seamless remote coaching
About
I provide personalized online fitness coaching focused on strength training and bodybuilding. My programs include customized workout plans, nutrition guidance, and regular progress tracking through virtual sessions.
What Makes This Different
- Competition-level expertise as a BigFit and Sheru Classic winner
- Specialized focus on strength training and bodybuilding techniques
- Holistic approach combining training with nutritional counseling
Ideal For
Individuals serious about strength training and bodybuilding, especially women looking to build confidence through fitness. Perfect for those who prefer flexible, remote training while receiving professional guidance.
Program Includes
- Personalized workout routines
- Custom nutrition plans
- Virtual coaching sessions
- Regular progress monitoring
- Form correction and technique guidance
Competition Preparation
Expert coaching for bodybuilding competitions
Specialized posing and stage presence training
Comprehensive prep including nutrition and training plans
About
I help aspiring bodybuilders prepare for fitness competitions through comprehensive training and guidance. My program includes personalized workout routines, competition-specific nutrition plans, and posing techniques.
Unique Strengths
- Champion bodybuilder with multiple titles including PSL Miss India
- Expertise in stage presence and competition protocols
- Proven track record in competition preparation
Ideal For
Athletes serious about competing in bodybuilding competitions who need expert guidance from preparation to stage performance.
Program Components
- Customized training and nutrition plans
- Posing practice sessions
- Competition strategy coaching
- Mental preparation guidance
- Progress monitoring and adjustments
Nutrition Planning
Personalized diet plans aligned with your fitness goals
Expert nutritional guidance from a certified nutritionist
Balanced meal strategies to support your training progress
About
I provide personalized nutrition plans tailored to support your fitness and bodybuilding goals. As a competitive bodybuilder and certified nutritionist, I focus on creating sustainable meal plans that complement your training routine.
What Makes This Different
- Expertise from my competitive bodybuilding experience
- Plans adjusted based on your progress and feedback
- Integration with strength training goals
- Focus on sustainable, long-term nutrition habits
Ideal For
Athletes, bodybuilders, and fitness enthusiasts serious about optimizing their nutrition for muscle gain, strength development, or competition preparation.
Service Details
- Customized meal planning
- Nutritional counseling sessions
- Diet adjustments for competition prep
- Education on healthy eating habits
Meet your Expert
Reetu Verma
312 connects in last 3 months
My Story
My journey - From winning BigFit to becoming PSL Miss India 2022, fitness has been my life's passion.
What drives me - I believe in breaking stereotypes about women in fitness and helping them discover their strength.
My roots - Based at M R Fitness Zone, I've built a supportive community that celebrates everyone's fitness journey.
Personal achievements - Proud winner of Sheru Classic and recognized by Delhi Government for contributions to fitness.
My Work
What I offer - Personal training, group fitness classes, online coaching, and specialized bodybuilding programs.
What makes me different - I combine strength training with nutrition planning, focusing on holistic transformation.
How I work - I create personalized plans and adjust them based on regular feedback and progress tracking.
My approach - I build a supportive community where clients encourage each other while working towards their goals.
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