Muscle Recovery Therapy
Vicky Chauhan
5.3k
Muscle Recovery Therapy
Professional muscle recovery sessions using Graston Technique
Targeted massage therapy for pain relief and flexibility
Specialized treatments to improve circulation and recovery time
About
I provide specialized muscle recovery therapy using the Graston Technique and massage tools. My services focus on improving muscle flexibility, relieving pain, and enhancing blood circulation.
What Makes This Different
- Advanced therapeutic techniques for targeted muscle recovery
- Integration with fitness training knowledge for better results
- Comprehensive understanding of athlete needs and bodybuilding requirements
Ideal For
Athletes, bodybuilders, and fitness enthusiasts experiencing muscle tension, soreness, or seeking improved flexibility and faster recovery between workouts.
Additional Details
Treatment includes personalized assessment and therapy plans that complement your existing workout routines. My expertise in bodybuilding helps me understand specific muscle group needs and recovery requirements.
Personal Fitness Training
Customized workout plans that match your specific fitness goals and level
Expert guidance on proper form and technique for maximum results
Mix of weightlifting, bodybuilding, and HIIT training methods
About
I provide personalized fitness coaching focused on bodybuilding and strength training. My programs combine customized workout routines, nutrition guidance, and mental conditioning to help you achieve your fitness goals.
What Makes This Different
- Integration of both physical and mental strength development
- Partnership with prep coach Kuldeep Singh Yadav for enhanced training outcomes
- Expertise in competition preparation and posing practice
- Access to supplement guidance through partnerships with nutrition brands
Ideal For
Individuals serious about bodybuilding, strength training, or significant body transformations who are ready to commit to a disciplined approach combining workout routines, nutrition, and mindset development.
Additional Features
- Specialized muscle recovery therapy
- High-intensity interval training (HIIT) options
- Progress tracking and transformation documentation
Competition Bodybuilding Prep
Specialized training for bodybuilding competition preparation
Professional posing practice and stage presence coaching
Competition-focused muscle development and conditioning
About
I provide comprehensive competition preparation coaching, partnering with prep coach Kuldeep Singh Yadav to deliver optimal results. My program includes personalized training routines, posing practice, and detailed nutrition guidance for stage readiness.
Unique Strengths
- Combined expertise with professional prep coach
- Focus on both physical and mental competition preparation
- Experience as a competitive bodybuilder and title winner
Ideal For
Athletes serious about competing in bodybuilding competitions who need structured guidance from initial preparation through to stage performance.
Program Components
- Customized workout plans
- Competition posing training
- Stage presence coaching
- Nutrition and supplement guidance
- Mental preparation support
Nutrition Guidance
Personalized nutrition plans aligned with your fitness goals
Expert advice on supplement selection and timing
Practical meal planning and dietary recommendations
About
I provide personalized nutrition plans aligned with your fitness and bodybuilding goals. Working closely with trusted brands like The 5XL Nutrition and Nuclear Labbs, I offer comprehensive guidance on healthy eating patterns and supplement recommendations.
Unique Strengths
- Customized nutrition plans integrated with training goals
- Expert supplement guidance through established brand partnerships
- Holistic approach combining nutrition with lifestyle modifications
Ideal For
Individuals serious about bodybuilding, fitness enthusiasts looking to optimize their nutrition, and those seeking sustainable dietary changes for better performance and results.
Additional Features
- Regular plan adjustments based on progress
- Focus on sustainable eating habits
- Education on supplement timing and usage
Meet your Expert
Vicky Chauhan
60 connects in last 3 months
My roots - Based in Greater Noida and Meerut, I've dedicated my life to fitness and helping others transform.
What drives me - My passion for bodybuilding led me to compete professionally and inspire others to achieve their dreams.
My approach to life - I believe in the power of mindset and stepping outside comfort zones for personal growth.
Learning journey - I work closely with my mentor Kuldeep Singh Yadav, constantly growing and improving my knowledge.
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