Bengaluru
701
Convenient virtual sessions accessible from anywhere
Flexible scheduling across different time zones
Interactive classes with clear instruction and guidance
We offer live virtual yoga sessions focusing on Hatha Yoga, with specialized classes for PCOS management, prenatal, and postnatal care. Our classes combine traditional asanas, pranayama, and meditation techniques.
Classes are conducted via Zoom, ensuring clear instruction and interaction. We maintain small batch sizes for personalized attention, even in the virtual format.
Yoga Bimba
8 connects in last 3 months
My Story
My Journey - Started exploring yoga two decades ago for personal wellness, and it became my life's purpose.
What Drives Me - I believe in yoga's power to transform lives, focusing on mind-body-spirit balance rather than just exercise.
Cultural Connect - I love weaving traditional Indian festivals and spiritual teachings into my yoga practice.
Community First - Actively participate in local wellness events and love bringing people together through yoga.
My Work
What I offer - I teach Hatha Yoga, specialized PCOS programs, pre-natal and post-natal yoga, both online and offline.
What makes me different - I create personalized programs integrating cultural elements and focusing on specific health conditions.
My expertise areas - With 18 years of teaching experience, I specialize in women's health conditions like PCOS.
How I teach - I combine traditional yoga with lifestyle medicine, focusing on long-term wellness rather than quick fixes.
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