PCOS Management Yoga
Nayana Kanthraj
Bengaluru
669
PCOS Management Yoga
About
Yoga Bimba, led by certified Hatha Yoga teacher Nayana Kanthraj (RYT 250+), offers a holistic approach to yoga that goes beyond complicated asanas and pranayamas. Nayana emphasizes the importance of connecting with oneself consciously, making yoga accessible and meaningful for everyone.
Specializations
- PCOS Management: Tailored yoga practices to help manage and alleviate symptoms of PCOS.
- Pre and Post Natal Yoga: Specialized sessions designed for expecting and new mothers to support their physical and mental well-being.
Offerings
- Online Yoga Classes: Accessible from anywhere, these classes bring the essence of Yoga Bimba to your home.
- Group Sessions: Engaging and interactive group sessions that foster a sense of community and shared growth.
- Special Events: Unique events like 108 Suryanamaskars on Ratha Saptami, celebrating the auspicious day of the Sun.
Community and Values
Yoga Bimba is more than just a yoga studio; it's a community. Nayana's approach is rooted in love, peace, and mindfulness, as reflected in her various posts and captions:
- "We cannot do great things, We can only do small things with great love."
- "The purpose of our lives is to be happy." - Dalai Lama
- "What you are seeking is seeking you... just exhale and let go... it'll happen."
Join Us
Whether you're looking to manage specific health conditions, support your journey through motherhood, or simply find a happy mood, Yoga Bimba welcomes you. Join us for a class and experience the joy and peace that yoga can bring to your life.
Online Yoga Classes
About
Yoga Bimba, led by certified Hatha Yoga teacher Nayana Kanthraj (RYT 250+), offers a holistic approach to yoga that goes beyond complicated asanas and pranayamas. Nayana emphasizes the importance of connecting with oneself consciously, making yoga accessible and meaningful for everyone.
Specializations
- PCOS Management: Tailored yoga practices to help manage and alleviate symptoms of PCOS.
- Pre and Post Natal Yoga: Specialized sessions designed for expecting and new mothers to support their physical and mental well-being.
Offerings
- Online Yoga Classes: Accessible from anywhere, these classes bring the essence of Yoga Bimba to your home.
- Group Sessions: Engaging and interactive group sessions that foster a sense of community and shared growth.
- Special Events: Unique events like 108 Suryanamaskars on Ratha Saptami, celebrating the auspicious day of the Sun.
Community and Values
Yoga Bimba is more than just a yoga studio; it's a community. Nayana's approach is rooted in love, peace, and mindfulness, as reflected in her various posts and captions:
- "We cannot do great things, We can only do small things with great love."
- "The purpose of our lives is to be happy." - Dalai Lama
- "What you are seeking is seeking you... just exhale and let go... it'll happen."
Join Us
Whether you're looking to manage specific health conditions, support your journey through motherhood, or simply find a happy mood, Yoga Bimba welcomes you. Join us for a class and experience the joy and peace that yoga can bring to your life.
Group Yoga Sessions
About
Yoga Bimba, led by certified Hatha Yoga teacher Nayana Kanthraj (RYT 250+), offers a holistic approach to yoga that goes beyond complicated asanas and pranayamas. Nayana emphasizes the importance of connecting with oneself consciously, making yoga accessible and meaningful for everyone.
Specializations
- PCOS Management: Tailored yoga practices to help manage and alleviate symptoms of PCOS.
- Pre and Post Natal Yoga: Specialized sessions designed for expecting and new mothers to support their physical and mental well-being.
Offerings
- Online Yoga Classes: Accessible from anywhere, these classes bring the essence of Yoga Bimba to your home.
- Group Sessions: Engaging and interactive group sessions that foster a sense of community and shared growth.
- Special Events: Unique events like 108 Suryanamaskars on Ratha Saptami, celebrating the auspicious day of the Sun.
Community and Values
Yoga Bimba is more than just a yoga studio; it's a community. Nayana's approach is rooted in love, peace, and mindfulness, as reflected in her various posts and captions:
- "We cannot do great things, We can only do small things with great love."
- "The purpose of our lives is to be happy." - Dalai Lama
- "What you are seeking is seeking you... just exhale and let go... it'll happen."
Join Us
Whether you're looking to manage specific health conditions, support your journey through motherhood, or simply find a happy mood, Yoga Bimba welcomes you. Join us for a class and experience the joy and peace that yoga can bring to your life.
Post-Natal Yoga
About
Yoga Bimba, led by certified Hatha Yoga teacher Nayana Kanthraj (RYT 250+), offers a holistic approach to yoga that goes beyond complicated asanas and pranayamas. Nayana emphasizes the importance of connecting with oneself consciously, making yoga accessible and meaningful for everyone.
Specializations
- PCOS Management: Tailored yoga practices to help manage and alleviate symptoms of PCOS.
- Pre and Post Natal Yoga: Specialized sessions designed for expecting and new mothers to support their physical and mental well-being.
Offerings
- Online Yoga Classes: Accessible from anywhere, these classes bring the essence of Yoga Bimba to your home.
- Group Sessions: Engaging and interactive group sessions that foster a sense of community and shared growth.
- Special Events: Unique events like 108 Suryanamaskars on Ratha Saptami, celebrating the auspicious day of the Sun.
Community and Values
Yoga Bimba is more than just a yoga studio; it's a community. Nayana's approach is rooted in love, peace, and mindfulness, as reflected in her various posts and captions:
- "We cannot do great things, We can only do small things with great love."
- "The purpose of our lives is to be happy." - Dalai Lama
- "What you are seeking is seeking you... just exhale and let go... it'll happen."
Join Us
Whether you're looking to manage specific health conditions, support your journey through motherhood, or simply find a happy mood, Yoga Bimba welcomes you. Join us for a class and experience the joy and peace that yoga can bring to your life.
Pre-Natal Yoga
About
Yoga Bimba, led by certified Hatha Yoga teacher Nayana Kanthraj (RYT 250+), offers a holistic approach to yoga that goes beyond complicated asanas and pranayamas. Nayana emphasizes the importance of connecting with oneself consciously, making yoga accessible and meaningful for everyone.
Specializations
- PCOS Management: Tailored yoga practices to help manage and alleviate symptoms of PCOS.
- Pre and Post Natal Yoga: Specialized sessions designed for expecting and new mothers to support their physical and mental well-being.
Offerings
- Online Yoga Classes: Accessible from anywhere, these classes bring the essence of Yoga Bimba to your home.
- Group Sessions: Engaging and interactive group sessions that foster a sense of community and shared growth.
- Special Events: Unique events like 108 Suryanamaskars on Ratha Saptami, celebrating the auspicious day of the Sun.
Community and Values
Yoga Bimba is more than just a yoga studio; it's a community. Nayana's approach is rooted in love, peace, and mindfulness, as reflected in her various posts and captions:
- "We cannot do great things, We can only do small things with great love."
- "The purpose of our lives is to be happy." - Dalai Lama
- "What you are seeking is seeking you... just exhale and let go... it'll happen."
Join Us
Whether you're looking to manage specific health conditions, support your journey through motherhood, or simply find a happy mood, Yoga Bimba welcomes you. Join us for a class and experience the joy and peace that yoga can bring to your life.
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Nayana Kanthraj
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