Bengaluru
14.9k
Master 100 different yoga poses with detailed guidance
Progressive journey building strength, flexibility and balance
Structured daily practice with clear goals and milestones
I guide you through 100 different yoga poses, with detailed instructions and benefits for each asana. This structured program helps build flexibility, strength, and balance progressively.
Yoga enthusiasts committed to developing a consistent practice and those looking to systematically learn various poses. Perfect for both beginners wanting structured learning and intermediate practitioners aiming to refine their technique.
The challenge is part of my broader "Yoga for Cure" initiative, designed to make yoga accessible while ensuring proper form and technique. Sessions are available online for convenient access.
Yoga for Cure
171 connects in last 3 months
My Story
My journey began - Yoga started as my personal quest for wellness, and now I help others find their path.
Why I teach - Seeing people transform through yoga drives me. Every student's progress is my motivation.
Languages close to heart - I create content in Kannada to reach my Karnataka community better.
My Work
What I do? - I teach yoga through specialized programs: flexibility series, health-specific sessions, pranayama, and daily practice routines.
How I'm different? - My sessions focus on specific health concerns like PCOD, digestive issues, and asthma with targeted poses.
Making it easy - My 10-minute sessions are designed for busy people who want quick, effective practice.
Structured approach - I guide through detailed 100-day challenges, helping build consistent practice habits.
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