Bengaluru
75.6k
Learn to apply yoga principles in daily parenting challenges
Simple techniques to teach yoga concepts to children
Build compassionate and mindful relationships with kids
I integrate yoga principles into parenting through specialized guidance and teachings. My program helps parents nurture children with compassion and mindfulness, simplifying complex yoga sutras for younger minds.
Parents seeking holistic approaches to child-rearing, looking to incorporate spiritual and mindful practices into their parenting journey.
Manasa Rao
868 connects in last 3 months
My Story
My journey began in media - Started as a media professional, but in 2011 yoga called to me as my true purpose.
Books shaped my path - Reading autobiographies of yoga masters transformed my understanding. Now I guide others through literature.
Why I teach - My background in psychology and literature helps me connect yoga's deeper meaning with everyday life.
Learning never stops - From Bangalore University to SVYASA, my quest for knowledge continues through research and teaching.
My Work
What I offer - I teach holistic yoga, yogic parenting, women's health yoga, and provide spiritual guidance.
What makes me different - I blend traditional yoga with modern needs, focusing on both physical practice and spiritual growth.
Research meets practice - My work in yoga biomechanics for cricket players brings scientific approach to ancient wisdom.
Cultural connection - I integrate authentic Indian spiritual experiences and festivals into my teaching approach.
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