Yoga Therapy Sessions
Yoga by Deeksha
7.7k
Yoga Therapy Sessions
Personalized therapeutic yoga sessions focusing on your specific health conditions
Expert guidance on breathwork and mindfulness techniques for healing
Holistic approach combining traditional practices with modern wellness needs
About
I offer personalized yoga therapy sessions that blend traditional practices with therapeutic techniques. My approach focuses on breathwork, mindfulness, and targeted asanas to address specific health concerns.
Unique Elements
- Holistic healing combining AIIMS medical knowledge with traditional yoga
- Nature-connected sessions for enhanced mind-body benefits
- Integration of cultural elements and spiritual practices
Ideal For
People seeking therapeutic healing for specific conditions like diabetes, back pain, or stress-related issues. Also suitable for those wanting personalized attention to develop a sustainable yoga practice.
Additional Features
- Specialized pranayama techniques
- Customized sequences based on individual needs
- Focus on both physical and emotional wellness
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Meet your Expert
Yoga by Deeksha
88 connects in last 3 months
My Story
My journey started - Trained at AIIMS and MDNIY, I found my calling in yoga therapy right after graduating in 2023.
Why I chose this - Deeply passionate about helping people discover wellness through yoga's transformative power for mind and body.
Nature connects me - I believe in practicing yoga outdoors, as it creates a powerful bond with our environment.
Cultural roots matter - I celebrate festivals like Navratri and Diwali by integrating them into my yoga practice.
My Work
What I do? - I offer yoga therapy, face yoga, specialized practices like Surya Namaskar, and condition-specific sessions for diabetes and back pain.
How am I different? - I blend medical knowledge from AIIMS with traditional yoga, creating a unique therapeutic approach.
My teaching style - I focus on personalized sessions, combining breathwork, mindfulness, and cultural elements for holistic wellness.
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