Condition-Specific Yoga
Yoga by Deeksha
7.7k
Condition-Specific Yoga
Targeted sessions for diabetes management and blood sugar control
Specialized poses for back pain relief and better posture
Customized sequences addressing specific health concerns
About
I offer personalized yoga therapy sessions targeting specific health conditions like diabetes and back pain. My approach combines traditional asanas, pranayama, and therapeutic techniques learned through my AIIMS training.
Unique Aspects
- Integration of medical knowledge with traditional yoga practices
- Customized sequences for different health conditions
- Focus on both symptom management and overall wellness
Ideal For
People dealing with chronic conditions who seek natural management methods through yoga therapy. Perfect for those who prefer a holistic approach to health management.
Additional Details
Sessions include specialized poses (like Marakat Asana for back pain), breathwork, and mindfulness practices. I emphasize proper technique and provide modifications based on individual limitations.
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Meet your Expert
Yoga by Deeksha
88 connects in last 3 months
My Story
My journey started - Trained at AIIMS and MDNIY, I found my calling in yoga therapy right after graduating in 2023.
Why I chose this - Deeply passionate about helping people discover wellness through yoga's transformative power for mind and body.
Nature connects me - I believe in practicing yoga outdoors, as it creates a powerful bond with our environment.
Cultural roots matter - I celebrate festivals like Navratri and Diwali by integrating them into my yoga practice.
My Work
What I do? - I offer yoga therapy, face yoga, specialized practices like Surya Namaskar, and condition-specific sessions for diabetes and back pain.
How am I different? - I blend medical knowledge from AIIMS with traditional yoga, creating a unique therapeutic approach.
My teaching style - I focus on personalized sessions, combining breathwork, mindfulness, and cultural elements for holistic wellness.
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