Nature-Connected Yoga Classes
Yoga by Deeksha
7.7k
Nature-Connected Yoga Classes
Outdoor yoga sessions connecting you with nature
Traditional practices like Surya Namaskar in natural settings
Mindful movement emphasizing environmental connection
About
I offer yoga sessions conducted in natural settings, combining traditional asanas with mindful outdoor experiences. My classes integrate poses like Vrikshasana (Tree Pose), Surya Namaskar, and Trikonasana while emphasizing the connection between nature and self-discovery.
Unique Elements
- Holistic approach blending breathwork and mindfulness
- Sessions designed around natural surroundings
- Integration of therapeutic yoga elements
Ideal For
Those seeking a deeper mind-body connection through outdoor yoga practice, especially individuals looking to reduce stress and enhance their overall wellness journey.
Additional Features
- Cultural and seasonal celebrations incorporated into practice
- Focus on both physical postures and spiritual growth
- Suitable for various skill levels
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Meet your Expert
Yoga by Deeksha
88 connects in last 3 months
My Story
My journey started - Trained at AIIMS and MDNIY, I found my calling in yoga therapy right after graduating in 2023.
Why I chose this - Deeply passionate about helping people discover wellness through yoga's transformative power for mind and body.
Nature connects me - I believe in practicing yoga outdoors, as it creates a powerful bond with our environment.
Cultural roots matter - I celebrate festivals like Navratri and Diwali by integrating them into my yoga practice.
My Work
What I do? - I offer yoga therapy, face yoga, specialized practices like Surya Namaskar, and condition-specific sessions for diabetes and back pain.
How am I different? - I blend medical knowledge from AIIMS with traditional yoga, creating a unique therapeutic approach.
My teaching style - I focus on personalized sessions, combining breathwork, mindfulness, and cultural elements for holistic wellness.
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