85hr Prenatal and Postnatal Yoga Teacher Training

YogaKulam Academy

YogaKulam Academy

Bengaluru

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23.8k

About

YogaKulam Academy is dedicated to promoting holistic well-being through yoga. We offer a variety of certified yoga teacher training courses, both online and offline.

Courses Offered
  1. 85hr Prenatal and Postnatal Yoga Teacher Training

    • Format: Online and Offline
    • Details:
      • Daily 2-hour live sessions (Monday to Saturday)
      • Recordings provided
      • Yoga Alliance USA certification (soft and hard copy)
      • Course manual and notes in PDF
    • Curriculum:
      • Importance of Yoga in Prenatal and Postnatal
      • Fetal development (Anatomy and Physiology)
      • Trimester-wise development
      • Stages of Labor
      • Prenatal and Postnatal Asanas
      • Meditation, Mudras, Samskaras, Sankalpa, Yoga Nidra
      • Cleansing Techniques
      • Pelvic floor and Bandhas
      • Yoga Therapy for Pregnancy Complications
      • Garbhasamskara, Ayurveda, and Nutrition
      • Pre and Post Natal Case Sheet Discussion
      • Student Assessment
    • Outcome:
      • Profound knowledge of human anatomy and physiology related to pregnancy
      • Specialized yoga techniques for different trimesters and postpartum
      • Understanding yoga philosophy in prenatal context
      • Relationship between healthcare professionals and prenatal yoga teachers
      • Eligibility for RPYT registration with Yoga Alliance USA
  2. 200hr Yoga Teacher Training

    • Format: Online and Offline
    • Details:
      • Weekdays and weekends batches
      • Yoga Alliance USA certification
      • Comprehensive curriculum covering Classical Hatha, Ashtanga, Anatomy, Physiology, Mantra Chanting, Breathing Techniques, Shat Kriyas, Yoga Philosophy, Patanjali Yoga Sutras, Meditation, Yoga Nidra, and Teaching Methodology
    • Outcome:
      • Strong foundation in various yoga styles and techniques
      • Personal attention and career counseling
      • Unlimited classes and complimentary training hours
      • Evaluation and certification
  3. 300hr Yoga Teacher Training

    • Format: Online
    • Details:
      • Daily 2-3 hour live sessions
      • Community support
      • Course certificate upon completion
    • Outcome:
      • Deepened knowledge and expanded teaching skills
      • Interaction with experienced instructors
      • Supportive community of fellow yogis
  4. 95hr Kids Yoga Teacher Training

    • Format: Online
    • Details:
      • Daily 2-hour live sessions (Monday to Saturday)
      • Yoga Alliance certification
      • Comprehensive guide and online content access for 2 years
    • Curriculum:
      • Teaching techniques for different age groups (3-18 years)
      • Kid-friendly yoga postures, breathing practices, mindfulness, meditation, and relaxation techniques
      • Yoga stories, games, use of props, and class management
      • Yoga philosophies, chakras, mudras, anatomy for kids
      • Sample lesson plans and business tips
    • Outcome:
      • Confidence in teaching kids yoga
      • Tools, tricks, and techniques for effective teaching
      • Certification as a Registered Children’s Yoga Teacher (RCYT 95-Hours)

Join us at YogaKulam Academy and embark on a transformative journey to enhance your mind, body, and soul through the power of yoga.

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