Children's Yoga
Available across Delhi
Nidhi Bhanot
3.8k
Children's Yoga
Kid-friendly yoga sessions promoting physical activity
Early introduction to mindfulness and wellness practices
Fun and engaging approach to yoga for young learners
About
I offer specialized yoga sessions designed specifically for children, focusing on making yoga fun and engaging while promoting mindfulness and physical activity from an early age.
What Makes This Special
- Age-appropriate yoga poses and breathing exercises
- Integration of playful elements to keep children engaged
- Focus on developing flexibility, strength, and concentration
- Emphasis on mindfulness and overall wellness
Ideal For
Children looking to:
- Build physical coordination and strength
- Develop mindfulness and focus
- Learn healthy lifestyle habits early
- Stay active in a fun, structured environment
Additional Details
Sessions are available both online and in-person, with personalized attention to each child's comfort and development level.
Meet your Expert
Nidhi Bhanot
44 connects in last 3 months
My Story
My switch to yoga - Left my corporate job six years ago to follow my passion for teaching yoga.
Why I teach - Helping women achieve wellness through yoga gives me purpose and fulfillment in life.
My roots - Based in Model Town Delhi, I combine modern fitness knowledge with traditional Indian yoga practices.
My Work
What I offer? - I teach personalized yoga sessions, both online and offline, specializing in women's wellness and post-pregnancy fitness.
What makes me different? - I blend yoga with naturopathy diet recommendations, focusing on holistic health improvement.
My teaching style - I adapt each session to your needs, whether it's flexibility, strength, or specific health concerns.
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