Health Workshops
Yogatute Health Studio
Bengaluru
1.8k
Health Workshops
Specialized workshops focusing on specific health conditions
Flexible learning with both online and offline options
Regular community events and wellness programs
About
We offer specialized health workshops focusing on specific conditions like cervical spondylosis and sciatica. Our workshops combine theoretical knowledge with practical yoga techniques, available both online and offline.
What Makes Us Different
- Comprehensive approach combining yoga therapy with targeted exercises
- Expert-led sessions with hands-on guidance
- Integration of props and specialized techniques for better results
- Both online and offline formats for accessibility
Ideal For
People seeking focused solutions for specific health concerns, especially those dealing with spine-related issues or looking to understand therapeutic yoga applications.
Additional Information
Workshops include detailed anatomy understanding, customized practice sequences, and take-home guidelines for continued practice. We maintain small batch sizes to ensure personalized attention.
Yoga Teacher Training
Comprehensive 100-300 hour certification programs with global recognition
Learn multiple yoga styles including Hatha, Ashtanga, and Aerial yoga
Includes anatomy, philosophy, and hands-on teaching practice
About
We offer comprehensive yoga teacher training programs in 100, 200, and 300-hour formats. Our curriculum covers multiple yoga styles including Hatha, Shivananda, Ashtanga Vinyasa, Iyengar, and Rope & Aerial Yoga.
What Makes Us Different
- Integration of traditional and modern yoga styles
- Hands-on experience with specialized props and techniques
- In-house internship opportunities
- Globally recognized certification
Ideal For
Aspiring yoga teachers seeking thorough training in multiple yoga styles, with interest in both traditional practices and modern techniques like aerial yoga.
Program Highlights
- Yoga philosophy and anatomy
- Practical teaching methodology
- Therapeutic applications
- Specialized prop-based techniques
- Meditation and pranayama practices
Specialized Yoga Programs
Safe and tailored sessions for pregnancy, kids, and senior citizens
Therapeutic yoga addressing specific health issues like back pain
Customized corporate wellness programs at your workplace
About
We offer comprehensive yoga programs tailored for specific needs - including pregnancy yoga, kids yoga, senior citizen yoga, and therapeutic yoga for health conditions. Our classes incorporate various props, ropes and aerial equipment to enhance alignment and effectiveness.
What Makes Us Different
- Integration of multiple yoga styles (Hatha, Ashtanga, Iyengar, etc.)
- Use of specialized equipment like ropes and aerial hammocks
- Focus on proper alignment and safety through props
- Certified instructors providing personalized attention
Ideal For
- Pregnant women seeking safe prenatal exercise
- Children looking for fun, engaging yoga practice
- Seniors wanting gentle, therapeutic movements
- Individuals with specific health concerns like back pain or spondylosis
- Corporate groups interested in workplace wellness
Our programs blend traditional yoga principles with modern teaching methods, ensuring each participant receives appropriate guidance for their unique needs.
Regular Yoga Classes
Choose from 9 different yoga styles including Hatha, Ashtanga, and Aerial yoga
Expert guidance on proper alignment with specialized props and equipment
Classes for all levels with personalized attention in a well-equipped studio
About
We offer comprehensive yoga classes across multiple styles including Hatha, Ashtanga, Iyengar, Vinyasa, Aerial, and Rope yoga. Our classes integrate traditional poses with breathing techniques and meditation.
What Makes Us Different
- Extensive use of props and specialized equipment for proper alignment
- Multiple yoga styles under one roof
- Small batch sizes for personalized attention
- Both traditional and modern yoga approaches
Ideal For
- Beginners looking to start their yoga journey
- Experienced practitioners wanting to deepen their practice
- Those seeking flexibility in class timings and styles
- Individuals interested in exploring different yoga forms
Additional Details
Classes are conducted by certified instructors who focus on correct alignment and safe practice. We offer specialized sessions for pregnancy, kids, senior citizens, and therapeutic needs.
Meet your Expert
Yogatute Health Studio
20 connects in last 3 months
Our roots - Born from a passion to make yoga accessible to everyone, we started our journey in Chamarajpet, Bengaluru.
Why we exist - Traditional yoga's transformative power inspired us to create a space where everyone feels welcome, regardless of age or ability.
Community first - We regularly conduct sessions at schools, old age homes, and rehabilitation centers to spread yoga's benefits.
Learning never stops - Our collaboration with global yoga organizations keeps us connected to both traditional roots and modern practices.
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