Yogatute Health Studio

About

We offer specialized health workshops focusing on specific conditions like cervical spondylosis and sciatica. Our workshops combine theoretical knowledge with practical yoga techniques, available both online and offline.

What Makes Us Different

• Comprehensive approach combining yoga therapy with targeted exercises
• Expert-led sessions with hands-on guidance
• Integration of props and specialized techniques for better results
• Both online and offline formats for accessibility

Ideal For

People seeking focused solutions for specific health concerns, especially those dealing with spine-related issues or looking to understand therapeutic yoga applications.

Additional Information

Workshops include detailed anatomy understanding, customized practice sequences, and take-home guidelines for continued practice. We maintain small batch sizes to ensure personalized attention.

About

We offer comprehensive yoga programs tailored for specific needs - including pregnancy yoga, kids yoga, senior citizen yoga, and therapeutic yoga for health conditions. Our classes incorporate various props, ropes and aerial equipment to enhance alignment and effectiveness.

What Makes Us Different

• Integration of multiple yoga styles (Hatha, Ashtanga, Iyengar, etc.)
• Use of specialized equipment like ropes and aerial hammocks
• Focus on proper alignment and safety through props
• Certified instructors providing personalized attention

Ideal For

• Pregnant women seeking safe prenatal exercise
• Children looking for fun, engaging yoga practice
• Seniors wanting gentle, therapeutic movements
• Individuals with specific health concerns like back pain or spondylosis
• Corporate groups interested in workplace wellness

Our programs blend traditional yoga principles with modern teaching methods, ensuring each participant receives appropriate guidance for their unique needs.

About

We offer comprehensive yoga classes across multiple styles including Hatha, Ashtanga, Iyengar, Vinyasa, Aerial, and Rope yoga. Our classes integrate traditional poses with breathing techniques and meditation.

What Makes Us Different

• Extensive use of props and specialized equipment for proper alignment
• Multiple yoga styles under one roof
• Small batch sizes for personalized attention
• Both traditional and modern yoga approaches

Ideal For

• Beginners looking to start their yoga journey
• Experienced practitioners wanting to deepen their practice
• Those seeking flexibility in class timings and styles
• Individuals interested in exploring different yoga forms

Additional Details

Classes are conducted by certified instructors who focus on correct alignment and safe practice. We offer specialized sessions for pregnancy, kids, senior citizens, and therapeutic needs.