Children's Yoga
Balance Yoga Studio, 3rd floor, 17th Cross Road, 27th Main, HSR Layout
Amrita Nair
622
Children's Yoga
Fun and playful sessions designed specifically for kids
Creative approach to teaching basic yoga poses
Introduction to mindfulness through engaging activities
About
I offer engaging and playful yoga sessions designed specifically for children. My classes blend basic yoga postures with creative activities, making the practice fun and accessible for young minds.
What Makes This Special
- Age-appropriate teaching methods focusing on fun and exploration
- Integration of mindfulness practices through playful activities
- Safe and nurturing environment for children to learn yoga basics
Ideal For
Children looking to develop flexibility, balance, and focus through enjoyable movement sessions. Perfect for parents wanting to introduce their kids to wellness practices early.
Additional Details
Classes incorporate breathing exercises and simple meditation techniques suitable for children. Sessions help develop body awareness, concentration, and social skills while maintaining a light, enjoyable atmosphere.
Meet your Expert
Amrita Nair
7 connects in last 3 months
My Story
My Journey Began - Started exploring yoga to find inner peace, now I'm an internationally certified instructor sharing this gift.
Nature Connects Me - I love conducting sessions outdoors, where the natural environment adds to our practice's tranquility.
Why I Teach - Helping others discover balance and mindfulness through yoga gives me immense joy and purpose.
Kids Are Special - Teaching yoga to children lets me blend creativity with wellness, making each session playful and engaging.
My Work
What I offer - I teach Hatha, Vinyasa, prenatal yoga, and children's yoga, plus specialized workshops for advanced poses.
My approach is different - I personalize each session, focusing on both physical poses and mindfulness techniques for holistic growth.
Where to find me - I teach regular classes at Balance Yoga Studio in HSR Layout on Monday, Wednesday, and Friday evenings.
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