Amrita Nair

My Journey Began - Started exploring yoga to find inner peace, now I'm an internationally certified instructor sharing this gift.

Nature Connects Me - I love conducting sessions outdoors, where the natural environment adds to our practice's tranquility.

Why I Teach - Helping others discover balance and mindfulness through yoga gives me immense joy and purpose.

Kids Are Special - Teaching yoga to children lets me blend creativity with wellness, making each session playful and engaging.

What I offer - I teach Hatha, Vinyasa, prenatal yoga, and children's yoga, plus specialized workshops for advanced poses.

My approach is different - I personalize each session, focusing on both physical poses and mindfulness techniques for holistic growth.

Where to find me - I teach regular classes at Balance Yoga Studio in HSR Layout on Monday, Wednesday, and Friday evenings.