Online Yoga Classes
Apoorva SP
Bengaluru
114.7k
Online Yoga Classes
Personalized classes from beginner to advanced with focus on poses, breathing & meditation
Targeted routines for specific health issues like PCOS, back pain & thyroid
Direct guidance and modifications to match your individual capacity
About
I offer personalized online yoga sessions covering asanas (postures), pranayama (breathing), and meditation. My classes cater to all levels, with special focus on flexibility, strength, and managing specific health concerns like PCOS, back pain, and stress.
What Makes My Classes Different
- Engaging, humorous teaching style that makes yoga less intimidating
- Use of household props and modifications to suit individual needs
- Integration of targeted routines for women's health issues
- Blend of Iyengar yoga principles with modern accessibility
Ideal For
People seeking a balanced mix of physical and mental wellness through yoga, especially those dealing with specific health concerns or those who prefer learning in a light-hearted, supportive environment.
Additional Details
Classes include detailed guidance on proper alignment, breathing techniques, and practical tips for developing a sustainable practice.
Enquire with AI
Share details to get price & availability on WhatsApp
or
Meet your Expert
Apoorva SP
1317 connects in last 3 months
My Story
My journey began with me - Yoga started as my personal way to find wellness and manage stress.
Why I teach - I believe everyone deserves to experience yoga's benefits in a fun, stress-free way.
Nature calls me - I love conducting sessions outdoors, especially at serene spots like Cubbon Park.
What drives me - Helping women overcome health challenges through yoga is close to my heart.
My Work
What I do? - I offer online classes, workshops, health-focused programs, and outdoor yoga retreats.
How am I different? - I make yoga fun with humor and relatable content, breaking away from serious traditional approaches.
My teaching style - I use props and modifications to ensure everyone can practice, regardless of their flexibility.
Special focus areas - I create targeted routines for women's health issues like PCOS and period pain.
© Speakleap Technologies Private Limited