Yoga for Fertility
Pragya Bhatt
Bengaluru
3.4k
Yoga for Fertility
Specialized sequences to support natural fertility
Reduces stress and balances hormonal levels
Personalized guidance with regular practice support
About
I specialize in yoga sequences designed to support individuals facing unexplained infertility. My approach combines stress-reducing poses and breathing techniques that help balance hormones and lower cortisol levels.
What Makes This Different
My fertility-focused yoga practice is backed by research on hormonal balance and stress reduction. I provide personalized guidance while encouraging regular practice for optimal results.
Ideal For
Women struggling with fertility issues who are looking for a natural, holistic approach to support their conception journey through stress management and hormonal balance.
Additional Details
- Sessions incorporate specific yoga sequences targeting reproductive health
- Focus on relaxation techniques to reduce stress-related fertility challenges
- Combines physical postures with mindful breathing exercises
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Meet your Expert
Pragya Bhatt
38 connects in last 3 months
My Story
My journey began - From corporate life to yoga teacher, I followed my passion to help women through wellness.
Why I do this - My personal experiences with pregnancy and postpartum recovery drive me to support other women.
Close to my roots - I blend Hindu mythology and Indian cultural elements into my teaching and writing.
Author at heart - Wrote "Beyond Asanas" to share yoga's deeper meaning beyond just physical postures.
My Work
What I do? - I teach prenatal, postpartum, fertility, PCOS, and aging-focused yoga, plus specialized Yoga Nidra sessions.
How I'm different? - I combine scientific research with traditional practices, focusing on women's unique life stages.
Teaching style - I encourage personal intuition and trust in natural processes, avoiding extreme measures.
Accessibility matters - I offer both online and in-person classes from Bangalore, reaching students worldwide.
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