Pragya Bhatt

About

Pragya Bhatt is a dedicated yoga and Vedanta teacher, author, and independent scholar. She explores the intersection of tradition and modernity in yoga, offering a unique perspective that blends ancient practices with contemporary insights.

Offerings

• Yoga Classes: Pragya provides yoga classes that cater to various needs, including prenatal yoga, postpartum yoga, and general wellness. Her approach emphasizes care, gentleness, and awareness, making yoga accessible to everyone.

• Books: Pragya is the author of 'Beyond Asanas' and 'In the Womb of the Goddess'. Her books delve into the nuances of yoga practice and offer poetic reflections on life and spirituality.

• Blog: On her blog, Pragya shares insights on yoga, motherhood, and personal growth. She addresses common issues like pregnancy symptoms and offers practical advice for relief.

Unique Style

Pragya's style is characterized by:

• Holistic Approach: Integrating physical, mental, and spiritual aspects of yoga.
• Personal Experience: Sharing her journey through pregnancy and motherhood, making her teachings relatable and authentic.
• Community Building: Creating a supportive community for mothers, yoga practitioners, and readers.

Highlights

• Prenatal and Postpartum Yoga: Special focus on yoga for expecting and new mothers, addressing unique challenges and promoting well-being.
• Published Author: Celebrated for her books that combine yoga philosophy with personal narratives.
• Independent Scholar: Engages in scholarly work that bridges traditional yoga practices with modern interpretations.

Join Pragya Bhatt on a journey of self-discovery and holistic wellness through yoga and literature.