Regular Yoga Classes
Srinatha Balasundra
Bengaluru
51.2k
Regular Yoga Classes
Daily morning sessions in Hatha and Kundalini styles
Personal attention and alignment correction
Focus on breath work and mindfulness techniques
About
I offer daily Hatha Iyengar and Kundalini Tantra yoga sessions, drawing from my 30+ years of teaching experience. Classes run Monday to Saturday mornings.
What Makes These Classes Special
- Focus on precise alignment and mindfulness in Hatha Iyengar
- Integration of breath, movement, and meditation in Kundalini Tantra
- Personal attention and hands-on guidance
- YACEP-certified instruction
Ideal For
Those seeking regular yoga practice with expert guidance, whether beginners learning proper alignment or experienced practitioners wanting to deepen their practice.
Additional Details
Morning classes are 90 minutes long, combining asana practice with pranayama and meditation techniques.
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Meet your Expert
Srinatha Balasundra
588 connects in last 3 months
My Story
My journey - Three decades ago, I started teaching yoga, and it has become my life's purpose.
Why I teach - I believe in making yoga accessible to everyone, focusing on safe techniques for all levels.
What drives me - Bringing together spiritual harmony, music, and movement to create transformative experiences for others.
My Work
What I do? - I teach various yoga styles including Ashtanga, Hatha, Aerial, and conduct teacher training programs in Mysore.
How I'm different? - I blend traditional yoga with modern elements like aerial yoga and sound healing using singing bowls.
My teaching style - I provide hands-on guidance and personalized instruction in every class and workshop.
Where to find me - I'm based in Mysore, with regular workshops in Hyderabad, offering both online and offline sessions.
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